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Loosing weight is the main problem for people of today’s society. Using cumin in foods can reduce the weight. It helps to fight with fat inside the body to reduce it and make digestive system healthy. Cumin is a masala which gives good taste and smell contained with foods items. It have a various function related to health of human beings. In many kind of disease, it is used as medicine which contain magnesium, calcium, zinc and phosphorus. It is used by Mexico, India and North America in maximum number which reduces the weight rapidly.

It have many function instead of loss the weight below:
– it is useful for the patient of cholesterol
– it prevent from hear att#ac^k problem
– it help to increase memory power
– it produces the blood in body
– it make digestive system healthy and prevent from acidity.

The ways for reducing weight by cumin below:
1. Drinking water with cumin;
– Take two spoon cumin with a glass of water and put for whole night
– Next morning, boil it and drink like a tea and chew all cumin Taking these medicine helps to reduce weight and through out the unnecessary things from the body.

2. Cumin powder with curd:
– Mix 50 gram curd with a spoon of cumin powder and take everyday which reduces the weight.

3. Other things made with cumin are;
– make vegetable soup and mix a spoon of cumin with it
– make brown rice and mix with cumin
– these things give taste and helps to reduce body weight

4. Lemon, ginger and cumin:
Lemon and ginger both helps cumin to reduce the body weight. For this, carrot and some vegetable are required with ginger paste, lemon and cumin which reduces the weight.

5. Reduce fat: Cumin contain protein and anti-oxidant which helps in digestive system and reduce fat of stomach. Cumin increase the power of digestive system and protect from acidity.

6. Prevent from heart a@t$tack: It prevent from cholesterol and reduces the body weight with preventing from heart at#t@ack.

Kathmandu. Our kidney (kidney) is an important filter. Varsaaidekhi our blood disorder that works to clean. However, it is necessary to clean it every philtarajastai so it is still better, let the filter

We'll bataumdaichaum today that its cleaning and also only about five bucks.A report muththibhari topic coriander. It cut short pieces dhunus well. Again, a rent a liter of water and bhijaunus these pieces. 10 minutes spent on a small fire, the heat of maturity. Please select it by now ciyajastai and cool (cooling) online. Now the rent and a glass in the morning on an empty stomach every day -beer. You will see that all through your pee come out of disorder that will clean kidney.Note: It will be like the icing and some celery halnubho said.Now came the sound of our mother's house, why most of the coriander pickle endeared them paramparata fashion and we say today.

May 13, 2016- Bollywood actress Sonakshi Sinha has arrived in Kathmandu on Friday noon to perform in a concert named ‘Amarpanchhi’ which is set to take place at Tundikhel on Saturday.

Another actress Malaika Arora Khan will also be joining her in the concert. Malaika is scheduled to come to Nepal today evening.

This is Sonakshi’s first visit to Nepal. She had tweeted “Nepal!! See u tomorrow, 14 May at Tudikhel. #AmarPanchhi – Rising from the ashes. Lets dance #TogetherforNepal” in Twitter few hours ago.

Nepali actors Indira Joshi, Reecha Sharma, Nisha Adhikari, Keki Adhikari, Sushma Karki, Priyanka Karki, Rekha Thapa and Sahana Bajracharya will also perform in the concert.  

Headache is the normal problem of everyone. Some people gets headache due to tension and some due to work overload. This is the season of summer and the atmosphere is filled with dust and smoke. On this condition any one can get headache.

Some people gets normal headache and takes the medicine thinking it a migraine.

There is the difference between migraine and the normal headache, when in migraine it pains like you are mad. It feels like your head gonna burst now. You can’t open your eyes and see and you don’t feel like talking to anyone. You can’t neither sit on light nor on dark. According to WHO about 30% of people are suffered from migraine.

Difference between headache and migraine
– When you are suffering from migraine you feel dizzy and feels like vomiting.
– The pain of migraine is more painful than normal headache.
– If you see the extra light or dim light your head gets problem which is called photo phobia.
– Similarly the loud voice to gives you irritation and you will feel angry which is called phonophobia.
– The pain of migraine is for 4 hours and maximum 72 hours. Some gets pain for 1 week.

Suggestion for migraine people
If you take strong painkiller during pain than this is the wrong way. That pain killer is directly affecting your kidney. You can apply the home remedies, like lemon, cloves, ginger etc.

According to Microsoft blog, it is going to cost 119 dollar soon shortly for Windows 10 download.

Microsoft Windows Corporate Vice President Yusuf Mehadi have wrote in a blog : Microsoft Windows 10 was free for users. But this offer is expiring on 9 July 2. Then the user will get Windows 10 version to only a new device and $119 will cost for if its Home version.

Remember,Microsoft Windows 10 was launched last year saying it was historic with free service. According to Microsoft’s Windows 10 operating system is already being used in so far 30 million devices in the world including smartphones along with computers.

According to the Microsoft Personal Assistant Vice President Yusuf Kortana, already 6 billion questions have been answered in Windows 10. In addition, Windows 10 users plays more games than in the other version of Windows. Till the date 9 billion hours have been spent by game playing on Windows 10.

According to Microsoft, latest browser is becoming very popular. 63 billion minutes have been spent on Edge Browser by last March, which is 50 percent more than the previous year.

Every little thing about Jyoti Magar becomes h)**t issue in Industry. Everyone is eager to know what is going on with Jyoti Magar. This proves about that she have build her strong position in Industry no matter in what image. So, we are here with interview with this ho**t and happening girl Jyoti Magar this time. Jyoti is haring her some personal desire and wish in this interview. - See more at: http://nagrikpost.com/jyoti-magar-interview/#sthash.jSnzsb83.dpuf

Every little thing about Jyoti Magar becomes h)**t issue in Industry. Everyone is eager to know what is going on with Jyoti Magar. This proves about that she have build her strong position in Industry no matter in what image. So, we are here with interview with this ho**t and happening girl Jyoti Magar this time. Jyoti is haring her some personal desire and wish in this interview. - See more at: http://nagrikpost.com/jyoti-magar-interview/#sthash.jSnzsb83.dpuf

- See more at: http://nagrikpost.com/jyoti-magar-interview/#sthash.jSnzsb83.dpuf

May 01 2016- Project officials said construction of the diversion tunnel is scheduled to be completed within a year.

The government had claimed that the first phase of the oldest Asian Development Bank (ADB)-funded project would be completed by April 2016, and that the valley would get 170 million litres of water per day, but the plan failed to materialise due to the earthquake and the embargo.

As of now, only 16km of the 27.5km tunnel has been completed. However, considering the fact that Italian contractor CMC Cooperativa Muratori e Cementisti di Ravenna dug 932 meters in March and 800 metres in April, project officials are hopeful of completion of the works within a year.
“The work volume decreased in April due to some unforeseen technical problems at Gyaldum area, which was sorted out, and the contractor has promised to dig a kilometre a month from May,” said the project’s chief Ghanshyam Bhattarai, adding project authorities will review the contractor’s progress after the first week of May.
ADB said the change of the consultant is one of the major reasons for the newly-gained momentum. “After EPTISTA was appointed as the new consultant, the relation between the contractor and the consultant has been improved,” said ADB Country Director Kenichi Yokoyama. “The good relation has been reflected in the form of good progress in work.”
The new consultant was appointed in May 2015. The relation between the contractor and the previous consultant turned sour after the former accused the latter of not providing the design document in time.
Once the tunnel is completed, other works such as concreting and plastering of the floor and fixing up of the gates at various exit points will start.
“Such tasks will take around six months,” said Bhattarai. “If everything goes as planned, Kathmandu will get water from Melamchi by the end of October 2017.”
Yokoyama also believes if things remain normal, the completion of the project is realistically within the stipulated date.
Hit hard by last year’s Gorkha earthquake and India’s blockade, works on the Melamchi Drinking Water Project is regaining momentum.