Showing posts with label Health and Living. Show all posts
Showing posts with label Health and Living. Show all posts

Cumin water benefits for weight loss

Loosing weight is the main problem for people of today’s society. Using cumin in foods can reduce the weight. It helps to fight with fat inside the body to reduce it and make digestive system healthy. Cumin is a masala which gives good taste and smell contained with foods items. It have a various function related to health of human beings. In many kind of disease, it is used as medicine which contain magnesium, calcium, zinc and phosphorus. It is used by Mexico, India and North America in maximum number which reduces the weight rapidly.
It have many function instead of loss the weight below:
– it is useful for the patient of cholesterol
– it prevent from hear att#ac^k problem
– it help to increase memory power
– it produces the blood in body
– it make digestive system healthy and prevent from acidity.
The ways for reducing weight by cumin below:
1. Drinking water with cumin;
– Take two spoon cumin with a glass of water and put for whole night
– Next morning, boil it and drink like a tea and chew all cumin Taking these medicine helps to reduce weight and through out the unnecessary things from the body.
2. Cumin powder with curd:
– Mix 50 gram curd with a spoon of cumin powder and take everyday which reduces the weight.
3. Other things made with cumin are;
– make vegetable soup and mix a spoon of cumin with it
– make brown rice and mix with cumin
– these things give taste and helps to reduce body weight
4. Lemon, ginger and cumin:
Lemon and ginger both helps cumin to reduce the body weight. For this, carrot and some vegetable are required with ginger paste, lemon and cumin which reduces the weight.
5. Reduce fat: Cumin contain protein and anti-oxidant which helps in digestive system and reduce fat of stomach. Cumin increase the power of digestive system and protect from acidity.
6. Prevent from heart a@t$tack: It prevent from cholesterol and reduces the body weight with preventing from heart at#t@ack.

Make your kidney to clean only five rupees!

Kathmandu. Our kidney (kidney) is an important filter. Varsaaidekhi our blood disorder that works to clean. However, it is necessary to clean it every philtarajastai so it is still better, let the filter




We'll bataumdaichaum today that its cleaning and also only about five bucks.A report muththibhari topic coriander. It cut short pieces dhunus well. Again, a rent a liter of water and bhijaunus these pieces. 10 minutes spent on a small fire, the heat of maturity. Please select it by now ciyajastai and cool (cooling) online. Now the rent and a glass in the morning on an empty stomach every day -beer. You will see that all through your pee come out of disorder that will clean kidney.Note: It will be like the icing and some celery halnubho said.Now came the sound of our mother's house, why most of the coriander pickle endeared them paramparata fashion and we say today.

Is this migraine or this is just a headache?

Headache is the normal problem of everyone. Some people gets headache due to tension and some due to work overload. This is the season of summer and the atmosphere is filled with dust and smoke. On this condition any one can get headache.
Some people gets normal headache and takes the medicine thinking it a migraine.
There is the difference between migraine and the normal headache, when in migraine it pains like you are mad. It feels like your head gonna burst now. You can’t open your eyes and see and you don’t feel like talking to anyone. You can’t neither sit on light nor on dark. According to WHO about 30% of people are suffered from migraine.
Difference between headache and migraine
– When you are suffering from migraine you feel dizzy and feels like vomiting.
– The pain of migraine is more painful than normal headache.
– If you see the extra light or dim light your head gets problem which is called photo phobia.
– Similarly the loud voice to gives you irritation and you will feel angry which is called phonophobia.
– The pain of migraine is for 4 hours and maximum 72 hours. Some gets pain for 1 week.
Suggestion for migraine people
If you take strong painkiller during pain than this is the wrong way. That pain killer is directly affecting your kidney. You can apply the home remedies, like lemon, cloves, ginger etc.

Melamchi drinking water project Tunnel to complete ‘within a year’

May 01 2016- Project officials said construction of the diversion tunnel is scheduled to be completed within a year.

The government had claimed that the first phase of the oldest Asian Development Bank (ADB)-funded project would be completed by April 2016, and that the valley would get 170 million litres of water per day, but the plan failed to materialise due to the earthquake and the embargo.

As of now, only 16km of the 27.5km tunnel has been completed. However, considering the fact that Italian contractor CMC Cooperativa Muratori e Cementisti di Ravenna dug 932 meters in March and 800 metres in April, project officials are hopeful of completion of the works within a year.
“The work volume decreased in April due to some unforeseen technical problems at Gyaldum area, which was sorted out, and the contractor has promised to dig a kilometre a month from May,” said the project’s chief Ghanshyam Bhattarai, adding project authorities will review the contractor’s progress after the first week of May.
ADB said the change of the consultant is one of the major reasons for the newly-gained momentum. “After EPTISTA was appointed as the new consultant, the relation between the contractor and the consultant has been improved,” said ADB Country Director Kenichi Yokoyama. “The good relation has been reflected in the form of good progress in work.”
The new consultant was appointed in May 2015. The relation between the contractor and the previous consultant turned sour after the former accused the latter of not providing the design document in time.
Once the tunnel is completed, other works such as concreting and plastering of the floor and fixing up of the gates at various exit points will start.
“Such tasks will take around six months,” said Bhattarai. “If everything goes as planned, Kathmandu will get water from Melamchi by the end of October 2017.”
Yokoyama also believes if things remain normal, the completion of the project is realistically within the stipulated date.
Hit hard by last year’s Gorkha earthquake and India’s blockade, works on the Melamchi Drinking Water Project is regaining momentum.

Risks during a heatwave

*Risks during a heatwave
In a severe heatwave, you may get dehydrated and your body may overheat.This can lead to heat exhaustion.
*Symptoms of heat exhaustion:
Headache,dizziness,nausea,
vomiting muscle weakness or cramps,pale skin,high temperature,etc.If you think you might have heat exhaustion,you should move somewhere cool and drink plenty of water.
-Take cool showers or baths and splash yourself several times a day with cold water, especially your face and the back of your neck.
*Drink plenty/regularly even if you do not feel thirsty – water or fruit juice are best.
*Eat as you normally would – try to eat more cold food,especially salads and fruits.

Which is the right time to exercise?

Everyone has different ones and like that their habits are also different. Some like to wake up in the morning and exercise where as other do not like to seat until evening. People who exercise in the morning say that exercising at evening is not good and vice versa. But which time is right to exercise?
So, today we are going to discuss which is the best time to work out morning or evening:

Exercising at morning:
According to experts it is best to exercise in the morning if you do not have time or do not exercise in the morning.
American Body Exercise expert, PhD Cedric Bryant says, ‘Exercising in the morning increases the potential to bear different kinds of tensions through out the day. But the temperature of body in the morning is quite less and it takes a lot of time to warm it up.’

Exercising at evening:
Some people have the habit of being fresh and relaxed in the morning and make plans for the entire day and keeping exercise for the evening routine. It is also good in a way, if he/she is able to continue the habit. In the morning the body is very calm and at evening body is warm because of the entire day work and tension. Muscles also are loose, so too much effort is not required during evening.
It has also been found in a study that working out in the evening is far better than working out in the day. So, those who want a better body can work out at night rather than day. Working out at night controls the glucose in body which prevents diabetes and also prevents heart attack.

Hence:
American nutrition expert says, ‘People should exercise in time which they want to. And sometimes it is important to change some regular habits.’ It means that you can work out half a week in the morning and the rest at evening for better results.

What do girls do in hostel? This is one question boys are curious about.

Girls hostel is another world for boys where there are the girls from different places who shares the same room, bathroom, clothes and they even shares their feelings and emotions there.
In hostel there is something which is not flashed outside. The thing that happens in girls hostel are as follows.
If there is leisure time they start doing makeup. That is not for going out but to snap their own photographs.
They stays whole night and watch films.
They discuss about the films talks and about love affairs.
They talks about sanitary pads, menstruation date, problems during menstruation.
They talks about the boy that they met on social site and they ask the answers with their friends and reply that boy.
They checks the boyfriend of their friend being a different girl.
They get serious about workout and yoga and they follow the rules together.
They spend their most time eating dry fruits and noodles.
They wear the dress of their friends for party.
They discuss about the food in canteen and they collect the money and bring food from outside.
They collect the money and celebrate the surprise birthday.
They hide from the warden or the competitive team and do smoking and drinks alcohol and they caught their ear if they are caught.
They dance like babies.
They dress whatever they get because there be the dress of girls only and the shy factor on them is less.

Due to this you don’t get sufficient Vitamin-D from Sun

Ome people hate to be tonic. So to reduce tonic they do lots of things but the tonic close the pores of the skin and protects from harmful UV radiation. But the recent study has concluded that tonic stops the body to absorb the vitamin-d. Tonic prevents from the harmful radiation and the more blockage of pores will block and the body won’t get the essential Vitamin-D where it is the one of the required elements for the body
.
The cover of tonic
It is true that tonic is the natural magnesium which protects from ultra violent radiation. But the exposure of more solar radiation closes the entire pores of the body due to which the body won’t get the essential Vitamin-D.
You can get vitamin-d this way
The only source of vitamin-d is sun rays. The one scarf of the face too block from getting vitamin-d. So in order to get vitamin-d you need to open your body in the sun. But the extreme of exposure might harm because the morning sun rays gives the vitamin-d and you can’t get this after 10. After that you will only get tonic which blocks your pores and from getting vitamin-d. On this condition if you stay on sun for long you might not get vitamin-d or it might be closed the way of getting vitamin-d.
The harm of vitamin-d
Some of the people use supplement for vitamin-d where the level of vitamin-d here is not recognized. There might be the development of stone on different parts of the body due to this.
Here are the level of lack of vitamin-d
Lack 20-40 mg/ml
Lack 10-20 mg/ml
  Due to vitamin-d there will be effect on the body.
We feel tired every time.
The bones of the children get dis-balanced.
There will always be pain on bones and muscles.
There will be pain on waist.
From this thing take Vitamin-D
Diary products
Soya Products
Mushroom
Egg
Card-liver oil
Fish
The sun ray of early morning
The benefits of vitamin-d
Treats Asthma
Treats the immune system
It helps from the functioning of brain
Maintains the weight
It reduces the risk of tuberculosis.

Here the yoga for the face

You might be worried about your skin so here is the yoga for the face that can make your face glow and shiny. This yoga is being started from England face yoga artist Dianila Colinc and Julia. They are the super trainer of face yoga.
They take 65 pound per hour to teach the yoga and they guarantee that this yoga brings the glow in the face and prevents from wrinkles. Here are some ways of yoga along with pictures on this slide.
1. Owl shape
You need to focus on your both eyes like in the photo and you need to revolve the eyes like C shape. You need to feel on the forehead and open your eyes. You need to revolve your hand for 10 second at once.
2. V shape
You need to keep your fingers making it on the shape of V and you need to have the powerful vision. You can do this for 6 times and after the process is over you can close your eyes and relax for 10 seconds.
3.Circle the eyes
You need to make the round around the eyes and rotate your hand. One time you need to do it from left and another at right. You can do this process for 4 times.
4. Puffer Fish
You need to blow your cheeks and hit slowly with your hand. You can hit with your hand for 30 seconds.
5. Giraffe
You need to take your head little back and again bring it down. This process can be done for two times.
6. Hamster Cheeks
Blow one cheeks and take that air to another part of the cheeks. This can be done for 30 seconds.
7. Jaw Toner
You can pull the jaw from out and pull towards ear and this process can be done for 3 times.
8. K!ss the sky
You can face the sky and k!$s for 10 times.
9. Relaxation
You need to massage with your hand on a face and close your eyes.

Benefits of crying: Shocking facts

Normally laughing is said to be very healthy but crying is claimed to be symbol of weakness. But many research have proved that crying is very beneficial for our mental health.
According to studies, crying controls emotions. Like people laugh while they are happy, crying during pain is a normal phenomenon.
Crying helps to remove tensions from the brain. Similar, there are many toxins in our body which get dissolved on their own after crying.
Crying helps to keep eyes clean. The dust and dirt in our eyes get washed out.
Crying keeps eyes moist. Tears have Lysosomal enzymes which kills 90- 95% of germs in eyes.
The secretion of feel good hormones after crying helps to improve mood.
The most important thing about crying is that it gives the courage to fight with different kinds of bad situations.
So, it is better to cry rather than be sad and secret during sadness and tension.

Here are the 4 problems that is seen on tongue

The main work of tongue is to take a taste but the tongue too says about the health of the people. If the tongue is not healthy than the it also affects the health. According to the color of tongue and skin the health can be tested. Doctors assume the disease from the tongue.

The problem of dryness on tongue
The dryness of tongue is normal. This happens due to dehydration and salivary gland problems. If the dryness is on tongue or if you feel any mental symptoms than you need to consult to a doctor. If the problem is known on time than the disease can be prevented soon.
White dust particles is formed
If you see something white formed in the tongue than you don’t need to worry. This is not any health problem. If this is formed thicker than this is the symbol of bacteria contamination. According to Chinese Doctor this happens due to the digestion problem. You need to consult to a doctor on this condition.
Ulcer or wound
Small wound in the tongue is normal problem. This happens due to the hormonal change and mental problem. This is not the symptoms of any disease. This sort of wound is recovered in certain time. But some of the wound or ulcer might be the reaction of allergy on the body, contamination of bacteria and immunization problem so if you have the problem in the tongue you need to immediately get a treatment. This type of problem might be the symbol of cancer.
Color change
Light yellow tongue signifies the lack of iron on the body. Various colors of tongue signifies various disease. If the color of tongue gets strawberry pink than this symbolize that you are suffering from scarlet fever. White spots might be seen due to fever, dehydration, oral cavities etc.

Her nose came to these domestic measures 5 apanaunus

Some people come in summer and became a blood problems. There are a few reasons to come nose, the blood, which is necessary troubleshooting.
The reason for the blood nose allergies, infections, cough began again, a lack of oxygen to go very high place among others. Similarly, due to the dry weather comes the nose blood. This is not a reason to panic What's the effective way to.
Nose to stop the blood stage avoiding any item or nangale nose, smoke and drink plenty of water and does not consume dhumapanajanya item is required.
Beyond these domestic measures reduces its good:
1 soft linen saints in the nose that immediately stops blood.
2. Green pattadara sabji is important to eat. It works with the vitamin to stop the blood.
3. Amtavala bread and bread meal is also beneficial.
4. Food heritage with vitamin C that works to safeguard the bloodstream. This heritage is essential to eat in the summer.
5. A few pieces of ice also nose when blood stops flowing.

Susaune of your ears, sitthi alarm or bell is sounded? These are unrealistic due to ...

Never has such an experience that, playing in your ear ear itself retains sitthi is rationalizing, and attention gained the ear is susairakheko! If this experience is that you 'karnaksveda' (Tinnitus) may have been.
But do not be afraid, this is not a disease, it is very common problem that 1 in 5 of the population. But it is the symptom of another problem that may be, for instance, age must hearing loss, ear, skin disorders or sancarapranalima 2
(Nanama this change is being said bujhnus health problems)
symptoms
Even absent any outside voice he heard another voice would seem to be the main symptoms karnaksvedako. The following kinds of strange sounds can be heard when yasalagayata karnaksveda: -
ring the bellgrunt isTim .... toTharkiera the soundto tickstruggling toSuch pretavajako loud and sharp voice from a whisper can be heard up to one ear or both ears, and the sound can be heard. While this may be a sound so great that it may prevent your hearing, means to listen carefully to the voice file.
(Male terrible disease began to appear before the 12 symptoms)
Karnaksveda together in two forms
Atmapuraka karnaksveda only be able to hear what kind of trouble 'atmapuraka karnaksveda' called. Our external ear, middle and inner parts from any kind of problem is it can be. Even if there is a problem if our sravanasnayuma atmapuraka may karnaksveda.Visayapuraka karnaksveda doctor if karnaksveda person checking the doctors have said be done to your ears can hear the voice of the hill 'visayapuraka karnaksveda' called. It is a very rare kind of karnaksveda. Vascular, central part of the ear bones or muscle may be a problem if visayapuraka karnaksveda.reasons
Due to numerous health conditions can also be karnaksveda or may grow. Often times it is difficult to find because more inclusive.
(Chinachinamai urine arduous unrealistic reasons)
However, due to the physical decay of the fund is to be our kanabhitra, whom ordinary language 'eardrum' called. This pulp subtle and are susceptible to raumharu, which run from outside the davavasamgai voice. The electrical signal is produced by manipulating cells and diverted due to brake foot. Then our mind examining the signal it 'sounds' that knows. But if the eardrum, he loudly on the raumharuma kunaiprakarale damage to electrical signals and sends your mind 'karnaksveda' confronted. Tinnitus Physical reason
Yasalagayata karnaksvedaka old problem kanasambandhi other factors, influenced by the ear nerve lesions and injuries, etc..
Most of these people can be karnaksveda the following reasons: -
This is the reality of age must hrasa hearing that the deterioration in the loss of hearing ear coming age must go, 60 year's, especially. The age must be a person's hearing loss karnaksveda vesicles.Asara loud concert of the musical heart of the tharkine loud voice, the voice of veldinga contributed to a sharp, loud music and ear earphones for a long time checking the eardrum can reach the small raumharuma damage, which caused 'karnaksveda' may be. Short-term impact for a long time remain in prolonged loud noise can take forever hearing ear.(The hedaphonale makes him deaf to it?)
Kanegujile phohora ear infection bacteria from outside the mirror is in progress and saves. But if the ears began to gather the most kaneguji if it can not be easy to clean and may prevent the eardrum to the contrary. Karnaksveda also must have reason to be too kaneguji.Head or neck when going to kick- anywhere no accident that your head or neck injury, was part of your inner ear, the nerve may be affected by, or dislocate. That is why there is karnaksveda you may have. Karnaksvedale be remembered that such delays only one ear to the voice.Hypertension, stress, alcohol, caffeine intake and more to improve the situation karnaksvedako of increased blood pressure, such as haiparatensana readily grasp.Various kinds of medicine entibayotiksa saidaiphekta, cancer, and blood pressure drugs, depression, drug and other Painkiller strange because most of the ears and noise can jhimjharalagdo. Particularly out of the ordinary is likely to cause more dojako karnaksveda causes.Dhumrapana circulatory and respiratory system have a direct impact dhumrapanale puryaumdacha, which resulted in an increase of blood pressure begins to rise and the pressure sarirabharika raktanasaharuma already heard a little voice will grow karnaksvedako. So when the mind bhulauna ears ring that hour to smoke, yawned to do such foolish things.(Taller eat beans every day, blood pressure and gastric relief paunuhos benefit other 8)
karnaksvedaka effects
Karnaksvedale doubt, the lifestyle of an adverse effect. The following types of additional problems, but also can sometimes those karnaksveda: -
alasyatatensioninsomniaMinds can not unite to makeMemory lossdepressionhigh blood pressure
The internal organs of the body due to the problems of domestic karnaksvedako prevention measures must be difficult. So the only way is to adopt the way of medical ekatapaka. The doctor whispers in your ear that hour of the bell several tests such as blood test to sakchan (raktanasama issue is whether or not to make a TTP to test), blood pressure check, check, etc

These 10 foods must be avoided by Constipation victims

Milk
Milk contains high amount of fatty. Therefore,digestion process may become weak of a constipation person with drink of much milk. Also,lactose found in milk produces gas in stomach.
Red meat
Red meat contains high amount of fatty but low amount of fiber. It is of different kind of protein fiber, which needs lots of time and energy to digest. It causes constipation.
Raw Banana
There are lots of people who vegetable of raw banana with lots of yummy taste.But, starch found in banana increases the constipation.
Cheese
As a milk, cheese also got high of fatty and lactose. It increases the gas in stomach and causes constipation.
Fried Food
Fried food are high source of fatty, which causes difficulty in digestion. French fry, chicken fry and many other fried food contains very low fiber. Therefore, constipation victims should avoid fried food.
Coffee
Constipation issue people should immediately leave a habit of drinking coffee.Coffee reduces the amount of water in body. The lack of water can lead to more constipation.
Sugar
Excessive sugar mixed food, such as cakes, candy, cookies, etc. grows the constipation problem.Because such food is high level in fatty but very low in fiber. Sweet food disturbs the digestion and increases constipation.
Flour
Constipation and stomach problems person are good to avoid flour made bread, pizza, and burgers.Junk food are also listed in same category.
Eggs
Constipation patients should not eat eggs.It is very low in fiber. Eating eggs increases the amount of fatty in body.
Chocolate
Caffeine found in chocolate makes dehydration. Constipation patients are good to stay away from chocolate.

Science Recommends: Eat breakfast twice not once

We will not be shocked to know that you eat a plate full of pasta, salad and Omelette for your breakfast. In fact we all are informed that a heavy breakfast is required to keep body active throughout the day. And there is also a good gap between breakfast and lunch so, heavy breakfast is a must. But have you ever heard that breakfast should be eaten twice and that is what science says. The fun fact is that it promotes weight loss.breakfast-INSIDE
Healthy breakfast:
If you have ever cared about a health of a child, then you might know the benefit of eating twice. Actually school kids eat breakfast twice. It was found that people who eat breakfast twice are less fat.
What to eat?
According to experts children eat milk, fruits etc as their first break fast and other food for second. It means that it is not a bad thing if you eat breakfast at home and again eat it after going to office. But keep the second breakfast light. Drink tea and coffee with bread. This decreases the chances of weight gain.
Two breakfast maintains energy:
Eating breakfast twice decreases the gap between lunch and breakfast which means energy is maintained. But if you eat breakfast once your stomach will ache or you will get gas.
Improves digestive system.
Eating breakfast twice improves digestive system. This also prevents the formation of gas in the stomach. And this also prevents the feeling of hunger and empty stomach. This decreases chances of stomach ache. It also results in prevention of different kinds of diseases related to stomach. You can also eat a very light dinner after eating breakfast two times for better stomach health.

9 formulas to keep heart healthy

Give up smoking: 
People who give up smoking can live longer. Those who smoke have 2 times more chances of having heart attack. But if you smoke, the risk will start to decrease the day you stop it.
Eat less salt: 
Excess salt causes high blood pressure and the unusual heart beat increases the risks of heart diseases. Try to eat as less of salty potato chips, peanuts, packaged soup and souse, fried vegetables, pork, pizza etc. Bread consumed in breakfast also has high content of salt.
Take care dieting: 
Healthy diet decreases the risk of heart diseases to zero and also increases the chances of survival after heart attack. You should make an effort to eat fresh fruits and vegetables, lentils and beans, pasta etc. Do not eat biscuit, cake and other oily products.

Decrease the intake of alcohol:

Excess alcohol harms the heart muscles, results in high blood pressure and also weight gain in a unusual manner. Excess alcohol also increases the chances of heart attack, so even if your drink, limit it to 1-2 pegs.
Be active:Since heart is also a muscle, exercise is required to keep it healthy, so that it will supply healthy blood with each heart beat. 30 minute of minimum exercise should be done everyday. Exercise does not only keep us physically healthy but also makes your mentally healthy.
Keep weight in mind:
The number of over weight people in Britain is increasing. Half of the population are suffering for over weight. Over weight people have more fat so they are 5 times more prone of getting heart diseases and sugar.
Regular examination of blood pressure and cholesterol level: 
The more the blood pressure, the shorter the life. People with high blood pressure have more risk of heart attack. Blood produced from saturated fat by liver has high cholesterol which increases fat in the valves of heart and increases the chances of heart attack and heart diseases. Regular exercise and balances diet is the most to decrease cholesterol.
Be free of tension.
If you adapt all the above mentioned things in your life but are always tensed then you will have a heart problem in some way. So, live a tension free life with meditation and exercise.

Diagnose hereditary diseases: 

Many diseases are hereditary. If anyone in your family has high blood pressure, cholesterol, diabetes and diseases related to heart, the risk for you will also increase.

Research claims, Yellow Teeth is healthy & strong than White Teeth…

How many ads have you seen that claims you don’t have strong and healthy teeth, if your teeth is not white and bright? Not only an advertisement but almost all believes that “White and Bright” teeth is good for teeth health.
However, according to a report of Science Focus, natural strong teeth are always light yellow.
People believes that Teeth won’t be healthy and strong until and unless teeth are white than the paper and piano.But, science have proved it wrong by saying that the natural color of teeth is light yellow and the small gap between two teeth are of light gray color.
However, if your teeth is much yellow than light yellow, then know this you are having more black tea or coffee, or smoking a lot. Coffee and tea will make teeth more yellow than the smoking.
Enamel found in teeth are blue-white but are transparent. Science Focus Report state that the transparent colors will seem like light yellow or light brown color. White and bright teeth will have good appearance, but got high r!$k of insects infection and are very weak.
So, if anyone is mocking you because of your yellow teeth, then give this detail information and shut up their mouth.

Maya age barriers, Facebook overs amazing relationships


8 hour walk to take aspirin

Bhannevittikai municipal health, education, road infrastructure that has reached common understanding of the place is. However, Prithvi Bhayana municipality and the residents of the village suila common drug treatment for eight hours to walk on foot.Do not have a health post. Two hundred and five thousand three hundred more than one family is living. Two years in the village due to lack of treatment of pregnant women and children 6 people lost their lives and the locals say.Last May, 30-year-old janudevi sutkeripachi excessive bleeding died on the way to the district headquarters Bohara. The same month, 28-year-old sanjadevi aground jetharako years. He also suffered boharakai destiny.Inaugurated in November 2071 mayanaki 26-year-old and 35-year-old vasantidevi basamatidevi Dhami Dhami them died on the way to hospital. The opposite occurred basmatiko baby belly and Basanti year local Jaya Singh Dhami said the thicket.The lack of timely treatment and 12-year-old and 9-year-old Saroj Birendra Singh Dhami Dhami said the killed. Fever came near the village due to lack of treatment by herbs and dhamijhamkri death was due to both the child typhoid.Chainpur village health post due to lack of local health posts and district headquarters to attend as many hospital-mortem is not common to treat patients, and more patients if the village had to rely on Tara Singh Dhami said female health volunteers gunamati."Four hours to go, and it takes time to return to four hours, headquarters, some even spend 5/7 of a hundred," he said, "That's most common illness is not treated. 'He took sick one day returning wetting and stay away when normal for patients to spend tens of thousands of her obligation."We have a mill for 8 hours to walk aspirin," said Dhami Bhayana Dabal, "residents of the municipality that is yes, the general headquarters of fever two days should come. 'Chainpur Health Post Bhayana moving the service to local demand should. Municipal and district health offices have repeatedly dhaisakeka.Suila Committee for the establishment of health centers through Bhayana badastariya recommended to the Ministry of Health had not been approved by the municipality, acting chief executive officer of Prithvi Bahadur Khadka said.

Toilet,, Mobile

Last January 25, in the district was declared open defecation. However, due to lack of public and private toilet defecating in the open scene of the purse is not new.Only in rural areas, but the market is not providing the public toilets. Some neighborhoods, locals are not preconceived private toilet. Most of them defecate in the open. But, hands, expensive prices can be seen in the mobile set.Private and public saucalayabare not confirm the information with concerned agencies. Without the consciousness of toilet expensive mobile set of the person and the family are not inaccessible. They do not build toilets by the economic reasons.Four municipalities and 53 VDCs of the district have taken nearly a million people of Nepal Telecom SIM card. Ncell service provider companies have kept the number of SIM is not sure. 9 0 per cent have mobile access around the district.Only about 40 percent of the houses have been constructed in the toilet. In terms of the use of the country's educated District trafficked toilet behind the local Shiva Koirala too.'Extravagant spending by local residents as there are, are not ready to spend for the construction of toilets, "he said," lack of interest shown in this consciousness of stakeholders could not be developed.'Even the toilet to encourage the bodies concerned to make the declaration of open defecation is the obligation to avoid the local residents said. Municipal and district offices in nearby district of Putalibazaar raw toilets seem to Dalit.Som Bahadur Nepali local municipality employees came and gave direction to the toilet. And some did not. He said lack of toilets apt to pose

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