Here the yoga for the face
They take 65 pound per hour to teach the
yoga and they guarantee that this yoga brings the glow in the face and
prevents from wrinkles. Here are some ways of yoga along with pictures
on this slide.
1. Owl shape
You need to focus on your both eyes like in the photo and you need to revolve the eyes like C shape. You need to feel on the forehead and open your eyes. You need to revolve your hand for 10 second at once.
You need to focus on your both eyes like in the photo and you need to revolve the eyes like C shape. You need to feel on the forehead and open your eyes. You need to revolve your hand for 10 second at once.
2. V shape
You need to keep your fingers making it on the shape of V and you need to have the powerful vision. You can do this for 6 times and after the process is over you can close your eyes and relax for 10 seconds.
You need to keep your fingers making it on the shape of V and you need to have the powerful vision. You can do this for 6 times and after the process is over you can close your eyes and relax for 10 seconds.
3.Circle the eyes
You need to make the round around the eyes and rotate your hand. One time you need to do it from left and another at right. You can do this process for 4 times.
You need to make the round around the eyes and rotate your hand. One time you need to do it from left and another at right. You can do this process for 4 times.
4. Puffer Fish
You need to blow your cheeks and hit slowly with your hand. You can hit with your hand for 30 seconds.
You need to blow your cheeks and hit slowly with your hand. You can hit with your hand for 30 seconds.
5. Giraffe
You need to take your head little back and again bring it down. This process can be done for two times.
You need to take your head little back and again bring it down. This process can be done for two times.
6. Hamster Cheeks
Blow one cheeks and take that air to another part of the cheeks. This can be done for 30 seconds.
Blow one cheeks and take that air to another part of the cheeks. This can be done for 30 seconds.
7. Jaw Toner
You can pull the jaw from out and pull towards ear and this process can be done for 3 times.
You can pull the jaw from out and pull towards ear and this process can be done for 3 times.
8. K!ss the sky
You can face the sky and k!$s for 10 times.
You can face the sky and k!$s for 10 times.
9. Relaxation
You need to massage with your hand on a face and close your eyes.
You need to massage with your hand on a face and close your eyes.
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