President inaugurates Buddha Jayanti Celebrations
President
Bidya Devi Bhandari today inaugurated the 2560th Buddha Jayanti
celebrations in Lumbini, the birthplace of Lord Buddha.
The
President lighted a butter lamp on the occasion while senior monks
associated with Buddhism's Mahayana, Theravada and Vajrayana sects
recited the sermons of Buddha.
The ceremony was attended by Prime Minister KP Sharma, who is also the Chairperson of the Budda Jayanti Ceremony, former Prime Minister and Nepali Congress President, Sher Bahadur Deuba, Former PM and CPN Maoist Centre Chairman Pushpa Kamal Dahal, former PMs, cabinet members, ministers, lawmakers and political party leaders.
The Buddha Jayanti Celebrations will be participated by more than 350 senior Buddhist monks from 28 different countries and more than 15,000 Buddhists from home and abroad. RS
The ceremony was attended by Prime Minister KP Sharma, who is also the Chairperson of the Budda Jayanti Ceremony, former Prime Minister and Nepali Congress President, Sher Bahadur Deuba, Former PM and CPN Maoist Centre Chairman Pushpa Kamal Dahal, former PMs, cabinet members, ministers, lawmakers and political party leaders.
The Buddha Jayanti Celebrations will be participated by more than 350 senior Buddhist monks from 28 different countries and more than 15,000 Buddhists from home and abroad. RS
Cumin water benefits for weight loss
Loosing
weight is the main problem for people of today’s society. Using cumin
in foods can reduce the weight. It helps to fight with fat inside the
body to reduce it and make digestive system healthy. Cumin is a masala
which gives good taste and smell contained with foods items. It have a
various function related to health of human beings. In many kind of
disease, it is used as medicine which contain magnesium, calcium, zinc
and phosphorus. It is used by Mexico, India and North America in maximum
number which reduces the weight rapidly.
It have many function instead of loss the weight below:
– it is useful for the patient of cholesterol
– it prevent from hear att#ac^k problem
– it help to increase memory power
– it produces the blood in body
– it make digestive system healthy and prevent from acidity.
– it is useful for the patient of cholesterol
– it prevent from hear att#ac^k problem
– it help to increase memory power
– it produces the blood in body
– it make digestive system healthy and prevent from acidity.
The ways for reducing weight by cumin below:
1. Drinking water with cumin;
– Take two spoon cumin with a glass of water and put for whole night
– Next morning, boil it and drink like a tea and chew all cumin Taking these medicine helps to reduce weight and through out the unnecessary things from the body.
1. Drinking water with cumin;
– Take two spoon cumin with a glass of water and put for whole night
– Next morning, boil it and drink like a tea and chew all cumin Taking these medicine helps to reduce weight and through out the unnecessary things from the body.
2. Cumin powder with curd:
– Mix 50 gram curd with a spoon of cumin powder and take everyday which reduces the weight.
– Mix 50 gram curd with a spoon of cumin powder and take everyday which reduces the weight.
3. Other things made with cumin are;
– make vegetable soup and mix a spoon of cumin with it
– make brown rice and mix with cumin
– these things give taste and helps to reduce body weight
– make vegetable soup and mix a spoon of cumin with it
– make brown rice and mix with cumin
– these things give taste and helps to reduce body weight
4. Lemon, ginger and cumin:
Lemon and ginger both helps cumin to reduce the body weight. For this, carrot and some vegetable are required with ginger paste, lemon and cumin which reduces the weight.
Lemon and ginger both helps cumin to reduce the body weight. For this, carrot and some vegetable are required with ginger paste, lemon and cumin which reduces the weight.
5. Reduce fat: Cumin contain protein and
anti-oxidant which helps in digestive system and reduce fat of stomach.
Cumin increase the power of digestive system and protect from acidity.
6. Prevent from heart a@t$tack: It prevent from cholesterol and reduces the body weight with preventing from heart at#t@ack.
Make your kidney to clean only five rupees!
Kathmandu. Our kidney (kidney) is an important filter. Varsaaidekhi our blood disorder that works to clean. However, it is necessary to clean it every philtarajastai so it is still better, let the filter
We'll bataumdaichaum today that its cleaning and also only about five bucks.A report muththibhari topic coriander. It cut short pieces dhunus well. Again, a rent a liter of water and bhijaunus these pieces. 10 minutes spent on a small fire, the heat of maturity. Please select it by now ciyajastai and cool (cooling) online. Now the rent and a glass in the morning on an empty stomach every day -beer. You will see that all through your pee come out of disorder that will clean kidney.Note: It will be like the icing and some celery halnubho said.Now came the sound of our mother's house, why most of the coriander pickle endeared them paramparata fashion and we say today.
Bollywood actress Sonakshi Sinha arrives in Kathmandu
May 13, 2016- Bollywood actress
Sonakshi Sinha has arrived in Kathmandu on Friday noon to perform in a
concert named ‘Amarpanchhi’ which is set to take place at Tundikhel on
Saturday.
Another actress Malaika Arora Khan will also be joining her in the concert. Malaika is scheduled to come to Nepal today evening.
This
is Sonakshi’s first visit to Nepal. She had tweeted “Nepal!! See u
tomorrow, 14 May at Tudikhel. #AmarPanchhi – Rising from the ashes. Lets
dance #TogetherforNepal” in Twitter few hours ago.
Nepali actors Indira Joshi, Reecha Sharma, Nisha Adhikari, Keki
Adhikari, Sushma Karki, Priyanka Karki, Rekha Thapa and Sahana
Bajracharya will also perform in the concert.
Is this migraine or this is just a headache?
Headache is the normal problem of everyone. Some people gets headache
due to tension and some due to work overload. This is the season of
summer and the atmosphere is filled with dust and smoke. On this
condition any one can get headache.
Some people gets normal headache and takes the medicine thinking it a migraine.
There is the difference between migraine
and the normal headache, when in migraine it pains like you are mad. It
feels like your head gonna burst now. You can’t open your eyes and see
and you don’t feel like talking to anyone. You can’t neither sit on
light nor on dark. According to WHO about 30% of people are suffered
from migraine.
Difference between headache and migraine
– When you are suffering from migraine you feel dizzy and feels like vomiting.
– The pain of migraine is more painful than normal headache.
– If you see the extra light or dim light your head gets problem which is called photo phobia.
– Similarly the loud voice to gives you irritation and you will feel angry which is called phonophobia.
– The pain of migraine is for 4 hours and maximum 72 hours. Some gets pain for 1 week.
– When you are suffering from migraine you feel dizzy and feels like vomiting.
– The pain of migraine is more painful than normal headache.
– If you see the extra light or dim light your head gets problem which is called photo phobia.
– Similarly the loud voice to gives you irritation and you will feel angry which is called phonophobia.
– The pain of migraine is for 4 hours and maximum 72 hours. Some gets pain for 1 week.
Suggestion for migraine people
If you take strong painkiller during pain than this is the wrong way. That pain killer is directly affecting your kidney. You can apply the home remedies, like lemon, cloves, ginger etc.
If you take strong painkiller during pain than this is the wrong way. That pain killer is directly affecting your kidney. You can apply the home remedies, like lemon, cloves, ginger etc.
Have you update your Windows 10? Do hurry, it is about to cost…
If you have not upgraded your Windows 10 of computer, then hurry it. Microsoft is going to close Windows 10’s free service soon.
According to Microsoft blog, it is going to cost 119 dollar soon shortly for Windows 10 download.
Microsoft Windows Corporate Vice
President Yusuf Mehadi have wrote in a blog : Microsoft Windows 10 was
free for users. But this offer is expiring on 9 July 2. Then the user
will get Windows 10 version to only a new device and $119 will cost for
if its Home version.
Remember,Microsoft Windows 10 was
launched last year saying it was historic with free service. According
to Microsoft’s Windows 10 operating system is already being used in so
far 30 million devices in the world including smartphones along with computers.
According to the Microsoft Personal
Assistant Vice President Yusuf Kortana, already 6 billion questions have
been answered in Windows 10. In addition, Windows 10 users plays more
games than in the other version of Windows. Till the date 9 billion
hours have been spent by game playing on Windows 10.
According to Microsoft, latest browser
is becoming very popular. 63 billion minutes have been spent on Edge
Browser by last March, which is 50 percent more than the previous year.
Jyoti Magar Interview
Every little thing about Jyoti Magar becomes h)**t issue in Industry. Everyone is eager to know what is going on with Jyoti Magar. This proves about that she have build her strong position in Industry no matter in what image. So, we are here with interview with this ho**t and happening girl Jyoti Magar this time. Jyoti is haring her some personal desire and wish in this interviewShe is pointing that she really wants to get married but her carrier and responsibility is not letting it. She is also clarifying that she is professionally a singer, modeling is just a demand of time and her passion. She also have stated that there is great differences between her and Archana Paneru. So, she is asking people to judge by correct judgment process. She again share that she is coming in Industry with her own album and song with her own pattern. She is wishing that she would get same love and appreciation from viewers in coming future too.
She is saying that she wants to come in Industry in a normal form and she also trying to clarifying that she is also a girl like every common girl and she also have same dream as other girl.Thus, enjoy the interview of Jyoti where her desire, current and coming projects have been flashed.
Every
little thing about Jyoti Magar becomes h)**t issue in Industry.
Everyone is eager to know what is going on with Jyoti Magar. This proves
about that she have build her strong position in Industry no matter in
what image. So, we are here with interview with this ho**t and happening
girl Jyoti Magar this time. Jyoti is haring her some personal desire
and wish in this interview. - See more at:
http://nagrikpost.com/jyoti-magar-interview/#sthash.jSnzsb83.dpuf
Every
little thing about Jyoti Magar becomes h)**t issue in Industry.
Everyone is eager to know what is going on with Jyoti Magar. This proves
about that she have build her strong position in Industry no matter in
what image. So, we are here with interview with this ho**t and happening
girl Jyoti Magar this time. Jyoti is haring her some personal desire
and wish in this interview. - See more at:
http://nagrikpost.com/jyoti-magar-interview/#sthash.jSnzsb83.dpuf
She
is pointing that she really wants to get married but her carrier and
responsibility is not letting it. She is also clarifying that she is
professionally a singer, modeling is just a demand of time and her
passion. She also have stated that there is great differences between
her and Archana Paneru. So, she is asking people to judge by correct
judgment process. She again share that she is coming in Industry with
her own album and song with her own pattern. She is wishing that she
would get same love and appreciation from viewers in coming future too.
She is saying that she wants to come in
Industry in a normal form and she also trying to clarifying that she is
also a girl like every common girl and she also have same dream as other
girl.Thus, enjoy the interview of Jyoti where her desire, current and
coming projects have been flashed.
- See more at: http://nagrikpost.com/jyoti-magar-interview/#sthash.jSnzsb83.dpuf
!!! Jai supadeurali !!
Like this photo is not shared, so let us believe that the glory of the world to know about mining supadeurali My sense! We are all well again !!! Jai supadeurali !!
How does the company of the free apps earns money?
Every smartphone user has raised this question once in their lifetime that how does the smartphone user earns the money.But it might be surprising but this company earns money by selling it. But how?
Whenever you play games like candy crush or zombie at that time you are making them to earn money. You spend lots of hours on that where they earns from it and different company does this on different way.
But some of the game are like that which earns by the advertisement which is Pay-Per-View Model.
Some of the free games are not used by the people but how does it earns even after it’s free?
Some of the company is paid for advertising and even the company gets paid to remove that advertisement. You might not believe that 90% of people pays to remove the advertisement yearly.
Similarly there are some of the games where the money is required to by. This type of money making is called micro-transaction. To prove yourself better you need to buy something and around 5% of people pays this amount for this purpose.
This is not enough company adopts the another way to earn the money from this which is called multiplayer.
The importance of multiplayer is that this attracts people towards the game. For the competition people plays the game. There are the various community of the players from different countries which increases the importance of game. And as the increment of user they will click the advertisement and the income source increases.
Melamchi drinking water project Tunnel to complete ‘within a year’
May 01 2016- Project officials said construction of the diversion tunnel is scheduled to be completed within a year.The government had claimed that the first phase of the oldest Asian Development Bank (ADB)-funded project would be completed by April 2016, and that the valley would get 170 million litres of water per day, but the plan failed to materialise due to the earthquake and the embargo.
As of now, only 16km of the 27.5km tunnel has been completed. However, considering the fact that Italian contractor CMC Cooperativa Muratori e Cementisti di Ravenna dug 932 meters in March and 800 metres in April, project officials are hopeful of completion of the works within a year.
“The work volume decreased in April due to some unforeseen technical problems at Gyaldum area, which was sorted out, and the contractor has promised to dig a kilometre a month from May,” said the project’s chief Ghanshyam Bhattarai, adding project authorities will review the contractor’s progress after the first week of May.
ADB said the change of the consultant is one of the major reasons for the newly-gained momentum. “After EPTISTA was appointed as the new consultant, the relation between the contractor and the consultant has been improved,” said ADB Country Director Kenichi Yokoyama. “The good relation has been reflected in the form of good progress in work.”
The new consultant was appointed in May 2015. The relation between the contractor and the previous consultant turned sour after the former accused the latter of not providing the design document in time.
Once the tunnel is completed, other works such as concreting and plastering of the floor and fixing up of the gates at various exit points will start.
“Such tasks will take around six months,” said Bhattarai. “If everything goes as planned, Kathmandu will get water from Melamchi by the end of October 2017.”
Yokoyama also believes if things remain normal, the completion of the project is realistically within the stipulated date.
Hit hard by last year’s Gorkha earthquake and India’s blockade, works on the Melamchi Drinking Water Project is regaining momentum.
Risks during a heatwave
*Risks during a heatwave
In a severe heatwave, you may get dehydrated and your body may overheat.This can lead to heat exhaustion.
In a severe heatwave, you may get dehydrated and your body may overheat.This can lead to heat exhaustion.
*Symptoms of heat exhaustion:
Headache,dizziness,nausea,
vomiting muscle weakness or cramps,pale skin,high temperature,etc.If you think you might have heat exhaustion,you should move somewhere cool and drink plenty of water.
Headache,dizziness,nausea,
vomiting muscle weakness or cramps,pale skin,high temperature,etc.If you think you might have heat exhaustion,you should move somewhere cool and drink plenty of water.
-Take cool showers or baths and splash
yourself several times a day with cold water, especially your face and
the back of your neck.
*Drink plenty/regularly even if you do not feel thirsty – water or fruit juice are best.
*Eat as you normally would – try to eat more cold food,especially salads and fruits.
*Eat as you normally would – try to eat more cold food,especially salads and fruits.
IPL 2016: Clinical death bowling won us the match, says JP Duminy
Delhi Daredevils on Saturday defeated defending champions Mumbai Indians by 10 runs to register their third straight win in the IPL and senior batsman JP Duminy credited the Zaheer Khan-led bowling attack for playing a major role in the win. (Fixtures | Squads)
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
Delhi
Daredevils on Saturday defeated defending champions Mumbai Indians by
10 runs to register their third straight win in the IPL and senior
batsman JP Duminy credited the Zaheer Khan-led bowling attack for
playing a major role in the win. (Fixtures | Squads)
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf
Delhi
Daredevils on Saturday defeated defending champions Mumbai Indians by
10 runs to register their third straight win in the IPL and senior
batsman JP Duminy credited the Zaheer Khan-led bowling attack for
playing a major role in the win. (Fixtures | Squads)
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf
Delhi
Daredevils on Saturday defeated defending champions Mumbai Indians by
10 runs to register their third straight win in the IPL and senior
batsman JP Duminy credited the Zaheer Khan-led bowling attack for
playing a major role in the win. (Fixtures | Squads)
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf
Delhi
Daredevils on Saturday defeated defending champions Mumbai Indians by
10 runs to register their third straight win in the IPL and senior
batsman JP Duminy credited the Zaheer Khan-led bowling attack for
playing a major role in the win. (Fixtures | Squads)
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf
Delhi
Daredevils on Saturday defeated defending champions Mumbai Indians by
10 runs to register their third straight win in the IPL and senior
batsman JP Duminy credited the Zaheer Khan-led bowling attack for
playing a major role in the win. (Fixtures | Squads)
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf
Stating
that 164 was a good score, JP Duminy praised spin duo of Amit Mishra
and Imran Tahir for controlling the proceedings in the middle overs. -
See more at:
http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf
Stating
that 164 was a good score, JP Duminy praised spin duo of Amit Mishra
and Imran Tahir for controlling the proceedings in the middle overs. -
See more at:
http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf
Stating
that 164 was a good score, JP Duminy praised spin duo of Amit Mishra
and Imran Tahir for controlling the proceedings in the middle overs. -
See more at:
http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf
Stating
that 164 was a good score, JP Duminy praised spin duo of Amit Mishra
and Imran Tahir for controlling the proceedings in the middle overs. -
See more at:
http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf
Stating
that 164 was a good score, JP Duminy praised spin duo of Amit Mishra
and Imran Tahir for controlling the proceedings in the middle overs. -
See more at:
http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf
Stating
that 164 was a good score, JP Duminy praised spin duo of Amit Mishra
and Imran Tahir for controlling the proceedings in the middle overs. -
See more at:
http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf
Which is the right time to exercise?
Everyone has different ones and like
that their habits are also different. Some like to wake up in the
morning and exercise where as other do not like to seat until evening.
People who exercise in the morning say that exercising at evening is not
good and vice versa. But which time is right to exercise?
So, today we are going to discuss which is the best time to work out morning or evening:
Exercising at morning:
According to experts it is best to exercise in the morning if you do not have time or do not exercise in the morning.
American Body Exercise expert, PhD Cedric Bryant says, ‘Exercising in the morning increases the potential to bear different kinds of tensions through out the day. But the temperature of body in the morning is quite less and it takes a lot of time to warm it up.’
According to experts it is best to exercise in the morning if you do not have time or do not exercise in the morning.
American Body Exercise expert, PhD Cedric Bryant says, ‘Exercising in the morning increases the potential to bear different kinds of tensions through out the day. But the temperature of body in the morning is quite less and it takes a lot of time to warm it up.’
Exercising at evening:
Some people have the habit of being fresh and relaxed in the morning and make plans for the entire day and keeping exercise for the evening routine. It is also good in a way, if he/she is able to continue the habit. In the morning the body is very calm and at evening body is warm because of the entire day work and tension. Muscles also are loose, so too much effort is not required during evening.
Some people have the habit of being fresh and relaxed in the morning and make plans for the entire day and keeping exercise for the evening routine. It is also good in a way, if he/she is able to continue the habit. In the morning the body is very calm and at evening body is warm because of the entire day work and tension. Muscles also are loose, so too much effort is not required during evening.
It has also been found in a study that
working out in the evening is far better than working out in the day.
So, those who want a better body can work out at night rather than day.
Working out at night controls the glucose in body which prevents
diabetes and also prevents heart attack.
Hence:
American nutrition expert says, ‘People should exercise in time which they want to. And sometimes it is important to change some regular habits.’ It means that you can work out half a week in the morning and the rest at evening for better results.
American nutrition expert says, ‘People should exercise in time which they want to. And sometimes it is important to change some regular habits.’ It means that you can work out half a week in the morning and the rest at evening for better results.
Fire in jungle of nepal
But the government of Nepal is don't know about this.
What do girls do in hostel? This is one question boys are curious about.
Girls hostel
is another world for boys where there are the girls from different
places who shares the same room, bathroom, clothes and they even shares
their feelings and emotions there.
In hostel there is something which is not flashed outside. The thing that happens in girls hostel are as follows.
If there is leisure time they start doing makeup. That is not for going out but to snap their own photographs.
They stays whole night and watch films.
They discuss about the films talks and about love affairs.
They talks about sanitary pads, menstruation date, problems during menstruation.
They talks about the boy that they met on social site and they ask the answers with their friends and reply that boy.
They checks the boyfriend of their friend being a different girl.
They get serious about workout and yoga and they follow the rules together.
They spend their most time eating dry fruits and noodles.
They wear the dress of their friends for party.
They discuss about the food in canteen and they collect the money and bring food from outside.
They collect the money and celebrate the surprise birthday.
They hide from the warden or the competitive team and do smoking and drinks alcohol and they caught their ear if they are caught.
They dance like babies.
They dress whatever they get because there be the dress of girls only and the shy factor on them is less.
They stays whole night and watch films.
They discuss about the films talks and about love affairs.
They talks about sanitary pads, menstruation date, problems during menstruation.
They talks about the boy that they met on social site and they ask the answers with their friends and reply that boy.
They checks the boyfriend of their friend being a different girl.
They get serious about workout and yoga and they follow the rules together.
They spend their most time eating dry fruits and noodles.
They wear the dress of their friends for party.
They discuss about the food in canteen and they collect the money and bring food from outside.
They collect the money and celebrate the surprise birthday.
They hide from the warden or the competitive team and do smoking and drinks alcohol and they caught their ear if they are caught.
They dance like babies.
They dress whatever they get because there be the dress of girls only and the shy factor on them is less.
Due to this you don’t get sufficient Vitamin-D from Sun
Ome people hate to be tonic. So to
reduce tonic they do lots of things but the tonic close the pores of the
skin and protects from harmful UV radiation. But the recent study has
concluded that tonic stops the body to absorb the vitamin-d.
Tonic prevents from the harmful
radiation and the more blockage of pores will block and the body won’t
get the essential Vitamin-D where it is the one of the required elements
for the body
.
The cover of tonic
It is true that tonic is the natural magnesium which protects from ultra violent radiation. But the exposure of more solar radiation closes the entire pores of the body due to which the body won’t get the essential Vitamin-D.
It is true that tonic is the natural magnesium which protects from ultra violent radiation. But the exposure of more solar radiation closes the entire pores of the body due to which the body won’t get the essential Vitamin-D.
You can get vitamin-d this way
The only source of vitamin-d is sun rays. The one scarf of the face too block from getting vitamin-d. So in order to get vitamin-d you need to open your body in the sun. But the extreme of exposure might harm because the morning sun rays gives the vitamin-d and you can’t get this after 10. After that you will only get tonic which blocks your pores and from getting vitamin-d. On this condition if you stay on sun for long you might not get vitamin-d or it might be closed the way of getting vitamin-d.
The only source of vitamin-d is sun rays. The one scarf of the face too block from getting vitamin-d. So in order to get vitamin-d you need to open your body in the sun. But the extreme of exposure might harm because the morning sun rays gives the vitamin-d and you can’t get this after 10. After that you will only get tonic which blocks your pores and from getting vitamin-d. On this condition if you stay on sun for long you might not get vitamin-d or it might be closed the way of getting vitamin-d.
The harm of vitamin-d
Some of the people use supplement for vitamin-d where the level of vitamin-d here is not recognized. There might be the development of stone on different parts of the body due to this.
Here are the level of lack of vitamin-d
Lack 20-40 mg/ml
Lack 10-20 mg/ml
Due to vitamin-d there will be effect on the body.
We feel tired every time.
The bones of the children get dis-balanced.
There will always be pain on bones and muscles.
There will be pain on waist.
From this thing take Vitamin-D
Diary products
Soya Products
Mushroom
Egg
Card-liver oil
Fish
The sun ray of early morning
The benefits of vitamin-d
Treats Asthma
Treats the immune system
It helps from the functioning of brain
Maintains the weight
It reduces the risk of tuberculosis.
Some of the people use supplement for vitamin-d where the level of vitamin-d here is not recognized. There might be the development of stone on different parts of the body due to this.
Here are the level of lack of vitamin-d
Lack 20-40 mg/ml
Lack 10-20 mg/ml
Due to vitamin-d there will be effect on the body.
We feel tired every time.
The bones of the children get dis-balanced.
There will always be pain on bones and muscles.
There will be pain on waist.
From this thing take Vitamin-D
Diary products
Soya Products
Mushroom
Egg
Card-liver oil
Fish
The sun ray of early morning
The benefits of vitamin-d
Treats Asthma
Treats the immune system
It helps from the functioning of brain
Maintains the weight
It reduces the risk of tuberculosis.
Announced of Facebook login without a password Feature…
Facebook’s F8 conference on April 12 has announced to launch a new
feature account bidder kit. This new feature will likely remove the old
username and password to log in process. The company claims that the log
will be possible without any password, mobile number or e-mail with
upcoming feature.
The company also states that this ”
Account Kit”feature is especially targeted by Facebook App Developer,
but other users will also be able to use. The company product and market
manager ” Deborah Liu” says that the feature is designed to get rid
from time and again log in, especially when Facebook app using from a
mobile.
The feature is designed with the One
Time Password- OTP system ie. will send the one time password or e-mail
after providing phone number or e-mail on Facebook login page. Then, the
feature allow users to easily open the Facebook account after the
provide of user’s phone number or e-mail or OTP .
Facebook,a leading technology company
had made the trial of that feature in the Indian Music App- Saavn.
Accounts Kit test detected that comparing to normal log in more than 33%
new users were pulled with this Accounts Kit Feature.
The company states that currently, this
feature has been made available for all Facebook Developer and also is
provided in IOS including Android Facebook App.
Here the yoga for the face
They take 65 pound per hour to teach the
yoga and they guarantee that this yoga brings the glow in the face and
prevents from wrinkles. Here are some ways of yoga along with pictures
on this slide.
1. Owl shape
You need to focus on your both eyes like in the photo and you need to revolve the eyes like C shape. You need to feel on the forehead and open your eyes. You need to revolve your hand for 10 second at once.
You need to focus on your both eyes like in the photo and you need to revolve the eyes like C shape. You need to feel on the forehead and open your eyes. You need to revolve your hand for 10 second at once.
2. V shape
You need to keep your fingers making it on the shape of V and you need to have the powerful vision. You can do this for 6 times and after the process is over you can close your eyes and relax for 10 seconds.
You need to keep your fingers making it on the shape of V and you need to have the powerful vision. You can do this for 6 times and after the process is over you can close your eyes and relax for 10 seconds.
3.Circle the eyes
You need to make the round around the eyes and rotate your hand. One time you need to do it from left and another at right. You can do this process for 4 times.
You need to make the round around the eyes and rotate your hand. One time you need to do it from left and another at right. You can do this process for 4 times.
4. Puffer Fish
You need to blow your cheeks and hit slowly with your hand. You can hit with your hand for 30 seconds.
You need to blow your cheeks and hit slowly with your hand. You can hit with your hand for 30 seconds.
5. Giraffe
You need to take your head little back and again bring it down. This process can be done for two times.
You need to take your head little back and again bring it down. This process can be done for two times.
6. Hamster Cheeks
Blow one cheeks and take that air to another part of the cheeks. This can be done for 30 seconds.
Blow one cheeks and take that air to another part of the cheeks. This can be done for 30 seconds.
7. Jaw Toner
You can pull the jaw from out and pull towards ear and this process can be done for 3 times.
You can pull the jaw from out and pull towards ear and this process can be done for 3 times.
8. K!ss the sky
You can face the sky and k!$s for 10 times.
You can face the sky and k!$s for 10 times.
9. Relaxation
You need to massage with your hand on a face and close your eyes.
You need to massage with your hand on a face and close your eyes.
Benefits of crying: Shocking facts
Normally laughing is said to be very healthy but crying is claimed to be
symbol of weakness. But many research have proved that crying is very
beneficial for our mental health.
According to studies, crying controls
emotions. Like people laugh while they are happy, crying during pain is a
normal phenomenon.
Crying helps to remove tensions from the
brain. Similar, there are many toxins in our body which get dissolved
on their own after crying.
Crying helps to keep eyes clean. The dust and dirt in our eyes get washed out.
Crying keeps eyes moist. Tears have Lysosomal enzymes which kills 90- 95% of germs in eyes.
The secretion of feel good hormones after crying helps to improve mood.
The most important thing about crying is that it gives the courage to fight with different kinds of bad situations.
So, it is better to cry rather than be sad and secret during sadness and tension.
Here are the 4 problems that is seen on tongue
The main work of tongue is to take a
taste but the tongue too says about the health of the people. If the
tongue is not healthy than the it also affects the health.
According to the color of tongue and skin the health can be tested. Doctors assume the disease from the tongue.
The problem of dryness on tongue
The dryness of tongue is normal. This happens due to dehydration and salivary gland problems. If the dryness is on tongue or if you feel any mental symptoms than you need to consult to a doctor. If the problem is known on time than the disease can be prevented soon.
The dryness of tongue is normal. This happens due to dehydration and salivary gland problems. If the dryness is on tongue or if you feel any mental symptoms than you need to consult to a doctor. If the problem is known on time than the disease can be prevented soon.
White dust particles is formed
If you see something white formed in the tongue than you don’t need to worry. This is not any health problem. If this is formed thicker than this is the symbol of bacteria contamination. According to Chinese Doctor this happens due to the digestion problem. You need to consult to a doctor on this condition.
If you see something white formed in the tongue than you don’t need to worry. This is not any health problem. If this is formed thicker than this is the symbol of bacteria contamination. According to Chinese Doctor this happens due to the digestion problem. You need to consult to a doctor on this condition.
Ulcer or wound
Small wound in the tongue is normal problem. This happens due to the hormonal change and mental problem. This is not the symptoms of any disease. This sort of wound is recovered in certain time. But some of the wound or ulcer might be the reaction of allergy on the body, contamination of bacteria and immunization problem so if you have the problem in the tongue you need to immediately get a treatment. This type of problem might be the symbol of cancer.
Small wound in the tongue is normal problem. This happens due to the hormonal change and mental problem. This is not the symptoms of any disease. This sort of wound is recovered in certain time. But some of the wound or ulcer might be the reaction of allergy on the body, contamination of bacteria and immunization problem so if you have the problem in the tongue you need to immediately get a treatment. This type of problem might be the symbol of cancer.
Color change
Light yellow tongue signifies the lack of iron on the body. Various colors of tongue signifies various disease. If the color of tongue gets strawberry pink than this symbolize that you are suffering from scarlet fever. White spots might be seen due to fever, dehydration, oral cavities etc.
Light yellow tongue signifies the lack of iron on the body. Various colors of tongue signifies various disease. If the color of tongue gets strawberry pink than this symbolize that you are suffering from scarlet fever. White spots might be seen due to fever, dehydration, oral cavities etc.
Her nose came to these domestic measures 5 apanaunus
Some people come in summer and became a blood problems. There are a few reasons to come nose, the blood, which is necessary troubleshooting.
The reason for the blood nose allergies, infections, cough began again, a lack of oxygen to go very high place among others. Similarly, due to the dry weather comes the nose blood. This is not a reason to panic What's the effective way to.
Nose to stop the blood stage avoiding any item or nangale nose, smoke and drink plenty of water and does not consume dhumapanajanya item is required.
Beyond these domestic measures reduces its good:
1 soft linen saints in the nose that immediately stops blood.
2. Green pattadara sabji is important to eat. It works with the vitamin to stop the blood.
3. Amtavala bread and bread meal is also beneficial.
4. Food heritage with vitamin C that works to safeguard the bloodstream. This heritage is essential to eat in the summer.
5. A few pieces of ice also nose when blood stops flowing.
The reason for the blood nose allergies, infections, cough began again, a lack of oxygen to go very high place among others. Similarly, due to the dry weather comes the nose blood. This is not a reason to panic What's the effective way to.
Nose to stop the blood stage avoiding any item or nangale nose, smoke and drink plenty of water and does not consume dhumapanajanya item is required.
Beyond these domestic measures reduces its good:
1 soft linen saints in the nose that immediately stops blood.
2. Green pattadara sabji is important to eat. It works with the vitamin to stop the blood.
3. Amtavala bread and bread meal is also beneficial.
4. Food heritage with vitamin C that works to safeguard the bloodstream. This heritage is essential to eat in the summer.
5. A few pieces of ice also nose when blood stops flowing.
Susaune of your ears, sitthi alarm or bell is sounded? These are unrealistic due to ...
Never
has such an experience that, playing in your ear ear itself retains
sitthi is rationalizing, and attention gained the ear is susairakheko! If this experience is that you 'karnaksveda' (Tinnitus) may have been.
But do not be afraid, this is not a disease, it is very common problem that 1 in 5 of the population. But it is the symptom of another problem that may be, for instance, age must hearing loss, ear, skin disorders or sancarapranalima 2
(Nanama this change is being said bujhnus health problems)
symptoms
Even absent any outside voice he heard another voice would seem to be the main symptoms karnaksvedako. The following kinds of strange sounds can be heard when yasalagayata karnaksveda: -
ring the bellgrunt isTim .... toTharkiera the soundto tickstruggling toSuch pretavajako loud and sharp voice from a whisper can be heard up to one ear or both ears, and the sound can be heard. While this may be a sound so great that it may prevent your hearing, means to listen carefully to the voice file.
(Male terrible disease began to appear before the 12 symptoms)
Karnaksveda together in two forms
Atmapuraka karnaksveda only be able to hear what kind of trouble 'atmapuraka karnaksveda' called. Our external ear, middle and inner parts from any kind of problem is it can be. Even if there is a problem if our sravanasnayuma atmapuraka may karnaksveda.Visayapuraka karnaksveda doctor if karnaksveda person checking the doctors have said be done to your ears can hear the voice of the hill 'visayapuraka karnaksveda' called. It is a very rare kind of karnaksveda. Vascular, central part of the ear bones or muscle may be a problem if visayapuraka karnaksveda.reasons
Due to numerous health conditions can also be karnaksveda or may grow. Often times it is difficult to find because more inclusive.
(Chinachinamai urine arduous unrealistic reasons)
However, due to the physical decay of the fund is to be our kanabhitra, whom ordinary language 'eardrum' called. This pulp subtle and are susceptible to raumharu, which run from outside the davavasamgai voice. The electrical signal is produced by manipulating cells and diverted due to brake foot. Then our mind examining the signal it 'sounds' that knows. But if the eardrum, he loudly on the raumharuma kunaiprakarale damage to electrical signals and sends your mind 'karnaksveda' confronted. Tinnitus Physical reason
Yasalagayata karnaksvedaka old problem kanasambandhi other factors, influenced by the ear nerve lesions and injuries, etc..
Most of these people can be karnaksveda the following reasons: -
This is the reality of age must hrasa hearing that the deterioration in the loss of hearing ear coming age must go, 60 year's, especially. The age must be a person's hearing loss karnaksveda vesicles.Asara loud concert of the musical heart of the tharkine loud voice, the voice of veldinga contributed to a sharp, loud music and ear earphones for a long time checking the eardrum can reach the small raumharuma damage, which caused 'karnaksveda' may be. Short-term impact for a long time remain in prolonged loud noise can take forever hearing ear.(The hedaphonale makes him deaf to it?)
Kanegujile phohora ear infection bacteria from outside the mirror is in progress and saves. But if the ears began to gather the most kaneguji if it can not be easy to clean and may prevent the eardrum to the contrary. Karnaksveda also must have reason to be too kaneguji.Head or neck when going to kick- anywhere no accident that your head or neck injury, was part of your inner ear, the nerve may be affected by, or dislocate. That is why there is karnaksveda you may have. Karnaksvedale be remembered that such delays only one ear to the voice.Hypertension, stress, alcohol, caffeine intake and more to improve the situation karnaksvedako of increased blood pressure, such as haiparatensana readily grasp.Various kinds of medicine entibayotiksa saidaiphekta, cancer, and blood pressure drugs, depression, drug and other Painkiller strange because most of the ears and noise can jhimjharalagdo. Particularly out of the ordinary is likely to cause more dojako karnaksveda causes.Dhumrapana circulatory and respiratory system have a direct impact dhumrapanale puryaumdacha, which resulted in an increase of blood pressure begins to rise and the pressure sarirabharika raktanasaharuma already heard a little voice will grow karnaksvedako. So when the mind bhulauna ears ring that hour to smoke, yawned to do such foolish things.(Taller eat beans every day, blood pressure and gastric relief paunuhos benefit other 8)
karnaksvedaka effects
Karnaksvedale doubt, the lifestyle of an adverse effect. The following types of additional problems, but also can sometimes those karnaksveda: -
alasyatatensioninsomniaMinds can not unite to makeMemory lossdepressionhigh blood pressure
The internal organs of the body due to the problems of domestic karnaksvedako prevention measures must be difficult. So the only way is to adopt the way of medical ekatapaka. The doctor whispers in your ear that hour of the bell several tests such as blood test to sakchan (raktanasama issue is whether or not to make a TTP to test), blood pressure check, check, etc
But do not be afraid, this is not a disease, it is very common problem that 1 in 5 of the population. But it is the symptom of another problem that may be, for instance, age must hearing loss, ear, skin disorders or sancarapranalima 2
(Nanama this change is being said bujhnus health problems)
symptoms
Even absent any outside voice he heard another voice would seem to be the main symptoms karnaksvedako. The following kinds of strange sounds can be heard when yasalagayata karnaksveda: -
ring the bellgrunt isTim .... toTharkiera the soundto tickstruggling toSuch pretavajako loud and sharp voice from a whisper can be heard up to one ear or both ears, and the sound can be heard. While this may be a sound so great that it may prevent your hearing, means to listen carefully to the voice file.
(Male terrible disease began to appear before the 12 symptoms)
Karnaksveda together in two forms
Atmapuraka karnaksveda only be able to hear what kind of trouble 'atmapuraka karnaksveda' called. Our external ear, middle and inner parts from any kind of problem is it can be. Even if there is a problem if our sravanasnayuma atmapuraka may karnaksveda.Visayapuraka karnaksveda doctor if karnaksveda person checking the doctors have said be done to your ears can hear the voice of the hill 'visayapuraka karnaksveda' called. It is a very rare kind of karnaksveda. Vascular, central part of the ear bones or muscle may be a problem if visayapuraka karnaksveda.reasons
Due to numerous health conditions can also be karnaksveda or may grow. Often times it is difficult to find because more inclusive.
(Chinachinamai urine arduous unrealistic reasons)
However, due to the physical decay of the fund is to be our kanabhitra, whom ordinary language 'eardrum' called. This pulp subtle and are susceptible to raumharu, which run from outside the davavasamgai voice. The electrical signal is produced by manipulating cells and diverted due to brake foot. Then our mind examining the signal it 'sounds' that knows. But if the eardrum, he loudly on the raumharuma kunaiprakarale damage to electrical signals and sends your mind 'karnaksveda' confronted. Tinnitus Physical reason
Yasalagayata karnaksvedaka old problem kanasambandhi other factors, influenced by the ear nerve lesions and injuries, etc..
Most of these people can be karnaksveda the following reasons: -
This is the reality of age must hrasa hearing that the deterioration in the loss of hearing ear coming age must go, 60 year's, especially. The age must be a person's hearing loss karnaksveda vesicles.Asara loud concert of the musical heart of the tharkine loud voice, the voice of veldinga contributed to a sharp, loud music and ear earphones for a long time checking the eardrum can reach the small raumharuma damage, which caused 'karnaksveda' may be. Short-term impact for a long time remain in prolonged loud noise can take forever hearing ear.(The hedaphonale makes him deaf to it?)
Kanegujile phohora ear infection bacteria from outside the mirror is in progress and saves. But if the ears began to gather the most kaneguji if it can not be easy to clean and may prevent the eardrum to the contrary. Karnaksveda also must have reason to be too kaneguji.Head or neck when going to kick- anywhere no accident that your head or neck injury, was part of your inner ear, the nerve may be affected by, or dislocate. That is why there is karnaksveda you may have. Karnaksvedale be remembered that such delays only one ear to the voice.Hypertension, stress, alcohol, caffeine intake and more to improve the situation karnaksvedako of increased blood pressure, such as haiparatensana readily grasp.Various kinds of medicine entibayotiksa saidaiphekta, cancer, and blood pressure drugs, depression, drug and other Painkiller strange because most of the ears and noise can jhimjharalagdo. Particularly out of the ordinary is likely to cause more dojako karnaksveda causes.Dhumrapana circulatory and respiratory system have a direct impact dhumrapanale puryaumdacha, which resulted in an increase of blood pressure begins to rise and the pressure sarirabharika raktanasaharuma already heard a little voice will grow karnaksvedako. So when the mind bhulauna ears ring that hour to smoke, yawned to do such foolish things.(Taller eat beans every day, blood pressure and gastric relief paunuhos benefit other 8)
karnaksvedaka effects
Karnaksvedale doubt, the lifestyle of an adverse effect. The following types of additional problems, but also can sometimes those karnaksveda: -
alasyatatensioninsomniaMinds can not unite to makeMemory lossdepressionhigh blood pressure
The internal organs of the body due to the problems of domestic karnaksvedako prevention measures must be difficult. So the only way is to adopt the way of medical ekatapaka. The doctor whispers in your ear that hour of the bell several tests such as blood test to sakchan (raktanasama issue is whether or not to make a TTP to test), blood pressure check, check, etc
These 10 foods must be avoided by Constipation victims
Milk
Milk contains high amount of fatty. Therefore,digestion process may become weak of a constipation person with drink of much milk. Also,lactose found in milk produces gas in stomach.
Milk contains high amount of fatty. Therefore,digestion process may become weak of a constipation person with drink of much milk. Also,lactose found in milk produces gas in stomach.
Red meat
Red meat contains high amount of fatty but low amount of fiber. It is of different kind of protein fiber, which needs lots of time and energy to digest. It causes constipation.
Red meat contains high amount of fatty but low amount of fiber. It is of different kind of protein fiber, which needs lots of time and energy to digest. It causes constipation.
Raw Banana
There are lots of people who vegetable of raw banana with lots of yummy taste.But, starch found in banana increases the constipation.
There are lots of people who vegetable of raw banana with lots of yummy taste.But, starch found in banana increases the constipation.
Cheese
As a milk, cheese also got high of fatty and lactose. It increases the gas in stomach and causes constipation.
As a milk, cheese also got high of fatty and lactose. It increases the gas in stomach and causes constipation.
Fried Food
Fried food are high source of fatty, which causes difficulty in digestion. French fry, chicken fry and many other fried food contains very low fiber. Therefore, constipation victims should avoid fried food.
Fried food are high source of fatty, which causes difficulty in digestion. French fry, chicken fry and many other fried food contains very low fiber. Therefore, constipation victims should avoid fried food.
Coffee
Constipation issue people should immediately leave a habit of drinking coffee.Coffee reduces the amount of water in body. The lack of water can lead to more constipation.
Constipation issue people should immediately leave a habit of drinking coffee.Coffee reduces the amount of water in body. The lack of water can lead to more constipation.
Sugar
Excessive sugar mixed food, such as cakes, candy, cookies, etc. grows the constipation problem.Because such food is high level in fatty but very low in fiber. Sweet food disturbs the digestion and increases constipation.
Excessive sugar mixed food, such as cakes, candy, cookies, etc. grows the constipation problem.Because such food is high level in fatty but very low in fiber. Sweet food disturbs the digestion and increases constipation.
Flour
Constipation and stomach problems person are good to avoid flour made bread, pizza, and burgers.Junk food are also listed in same category.
Constipation and stomach problems person are good to avoid flour made bread, pizza, and burgers.Junk food are also listed in same category.
Eggs
Constipation patients should not eat eggs.It is very low in fiber. Eating eggs increases the amount of fatty in body.
Constipation patients should not eat eggs.It is very low in fiber. Eating eggs increases the amount of fatty in body.
Chocolate
Caffeine found in chocolate makes dehydration. Constipation patients are good to stay away from chocolate.
Caffeine found in chocolate makes dehydration. Constipation patients are good to stay away from chocolate.
A Nepalese injured earthquake in Japan, Nepali modest restaurant Damage
Kyushu Island in Tokyo on Thursday night has been central to creating a powerful earthquake in Japan, the Nepali people have been affected. If an injured earthquake Nepali Nepali normal operating some modest restaurant is damaged.NRN Japan sudana Thapa, president of Nepal earthquake japanabasi all are safe. Kyushu area immediately surrounding the earthquake NRN Nepali state and understand the special team was mobilized.
NRN figures central to the Kyushu region earthquake more than 220 Nepalis live. There is even Nepalese restaurants and other businesses are operating from. He modest restaurant run by some Nepali earthquake damage to motivate said Eko.
Nepali some chops damaged ', Chairman Thapa nagarikanyujasamga said, "one is hurt." He said the toxic consequences of the injuries common.
Thursday at 9: 26 am to 6 decimal 5 myagnecyutako Kyushu Island was the earthquake. Japan earthquake earthquake center is into the common mind this level and 10 kilometers below the earth due to the damage it is puryaueko. Powerful earthquake parakampa while he still has not stopped.
Nepalese Embassy in Tokyo, NRN, including its organizations have urged the Nepalese live in a safe place. NRN Nepali Embassy and some embarrassment caused by the earthquake are urged to contact immediately if necessary.9 killed, 40 thousand affectedThe earthquake death toll so far has reached 9. More than a thousand people have been injured and 40 have been affected. Some of the injured are in critical condition mentioned by the Japan Local midiyaharule.
Japan's weather center is being vibhagakaanusara southern region on Thursday night after consecutive parakampa there were people sitting outside the house overnight. Many buildings have collapsed due to the earthquake. More people could be buried in the ruins of the Japanese Savior doubt. Electricity and gas supply has been turned off. Tsunami Warning Center said the earthquake is not given
NRN figures central to the Kyushu region earthquake more than 220 Nepalis live. There is even Nepalese restaurants and other businesses are operating from. He modest restaurant run by some Nepali earthquake damage to motivate said Eko.
Nepali some chops damaged ', Chairman Thapa nagarikanyujasamga said, "one is hurt." He said the toxic consequences of the injuries common.
Thursday at 9: 26 am to 6 decimal 5 myagnecyutako Kyushu Island was the earthquake. Japan earthquake earthquake center is into the common mind this level and 10 kilometers below the earth due to the damage it is puryaueko. Powerful earthquake parakampa while he still has not stopped.
Nepalese Embassy in Tokyo, NRN, including its organizations have urged the Nepalese live in a safe place. NRN Nepali Embassy and some embarrassment caused by the earthquake are urged to contact immediately if necessary.9 killed, 40 thousand affectedThe earthquake death toll so far has reached 9. More than a thousand people have been injured and 40 have been affected. Some of the injured are in critical condition mentioned by the Japan Local midiyaharule.
Japan's weather center is being vibhagakaanusara southern region on Thursday night after consecutive parakampa there were people sitting outside the house overnight. Many buildings have collapsed due to the earthquake. More people could be buried in the ruins of the Japanese Savior doubt. Electricity and gas supply has been turned off. Tsunami Warning Center said the earthquake is not given
Science Recommends: Eat breakfast twice not once
We will not be shocked to know that you eat a plate full of pasta, salad and Omelette for your breakfast. In fact we all are informed that a heavy breakfast is required to keep body active throughout the day. And there is also a good gap between breakfast and lunch so, heavy breakfast is a must. But have you ever heard that breakfast should be eaten twice and that is what science says. The fun fact is that it promotes weight loss.
Healthy breakfast:
If you have ever cared about a health of a child, then you might know the benefit of eating twice. Actually school kids eat breakfast twice. It was found that people who eat breakfast twice are less fat.
If you have ever cared about a health of a child, then you might know the benefit of eating twice. Actually school kids eat breakfast twice. It was found that people who eat breakfast twice are less fat.
What to eat?
According to experts children eat milk, fruits etc as their first break fast and other food for second. It means that it is not a bad thing if you eat breakfast at home and again eat it after going to office. But keep the second breakfast light. Drink tea and coffee with bread. This decreases the chances of weight gain.
According to experts children eat milk, fruits etc as their first break fast and other food for second. It means that it is not a bad thing if you eat breakfast at home and again eat it after going to office. But keep the second breakfast light. Drink tea and coffee with bread. This decreases the chances of weight gain.
Two breakfast maintains energy:
Eating breakfast twice decreases the gap between lunch and breakfast which means energy is maintained. But if you eat breakfast once your stomach will ache or you will get gas.
Eating breakfast twice decreases the gap between lunch and breakfast which means energy is maintained. But if you eat breakfast once your stomach will ache or you will get gas.
Improves digestive system.
Eating breakfast twice improves digestive system. This also prevents the formation of gas in the stomach. And this also prevents the feeling of hunger and empty stomach. This decreases chances of stomach ache. It also results in prevention of different kinds of diseases related to stomach. You can also eat a very light dinner after eating breakfast two times for better stomach health.
Eating breakfast twice improves digestive system. This also prevents the formation of gas in the stomach. And this also prevents the feeling of hunger and empty stomach. This decreases chances of stomach ache. It also results in prevention of different kinds of diseases related to stomach. You can also eat a very light dinner after eating breakfast two times for better stomach health.
Why does your smart phone gets hot?
Some of the smart phone gets h*ot when it is kept on charge. Normally this doesn’t happen but the old smart phone usually gets this problem. Using more data too gets such problems. Playing game for long time or taking photo in high resolution the phone gets h*ot. It is not new that phone gets h*ot due to virus as well.
Installation form unknown sources can be closed to get rid from this problem in some way. You need to check whether there is problem on your batter or charging cable. You need to see charging well caring the battery of the old smart phone.
We don’t care while using Wi-Fi data, sometimes old smart phone gets h*ot due to this Wi-Fi data. Android phone gets problem due to the background apps. You need to focus on this as well. New smart phone doesn’t get such problems. But when the processor of the phone runs for long than that is normal to get the phone h*ot.
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