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*Risks during a heatwave
In a severe heatwave, you may get dehydrated and your body may overheat.This can lead to heat exhaustion.

*Symptoms of heat exhaustion:
Headache,dizziness,nausea,
vomiting muscle weakness or cramps,pale skin,high temperature,etc.If you think you might have heat exhaustion,you should move somewhere cool and drink plenty of water.

-Take cool showers or baths and splash yourself several times a day with cold water, especially your face and the back of your neck.

*Drink plenty/regularly even if you do not feel thirsty – water or fruit juice are best.
*Eat as you normally would – try to eat more cold food,especially salads and fruits.

Delhi Daredevils on Saturday defeated defending champions Mumbai Indians by 10 runs to register their third straight win in the IPL and senior batsman JP Duminy credited the Zaheer Khan-led bowling attack for playing a major role in the win. (Fixtures | Squads)

Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.

“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.

Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.

“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.

Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”

Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.

He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.

“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.

He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.

“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.

Delhi Daredevils on Saturday defeated defending champions Mumbai Indians by 10 runs to register their third straight win in the IPL and senior batsman JP Duminy credited the Zaheer Khan-led bowling attack for playing a major role in the win. (Fixtures | Squads)
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.c2imedKb.dpuf

Delhi Daredevils on Saturday defeated defending champions Mumbai Indians by 10 runs to register their third straight win in the IPL and senior batsman JP Duminy credited the Zaheer Khan-led bowling attack for playing a major role in the win. (Fixtures | Squads)
Defending 164 for five, Daredevils dished out a “clinical” bowling and fielding display to restrict Mumbai Indians to 154 for seven and Duminy feels superb death bowling sealed the match in their favour at the Feroze Shah Kotla ground in Mumbai.
“I think probably with five overs to go during our bowling, the game was still in the balance. Especially on this ground you back the batting side to get over the line. But our bowlers bowled exceptional death overs. It was superb execution from them. It’s something that the guys have been working on pretty hard and it’s good to see it has come off,” Duminy said at the post-match press conference.
Stating that 164 was a good score, Duminy praised spin duo of Amit Mishra (2/24) and Imran Tahir for controlling the proceedings in the middle overs.
“It was definitely a challenging score. We knew that getting wickets upfront would be key and fortunately we got the first one through a run out. The way Immy (Imran Tahir) and (Amit Mishra) Mishy bowled in the middle period was exceptional and the seamers backed it up at the death. For me that was a clinical bowling performance,” the South African left-hander said.
Asked about the difference between Daredevils’ performance this season compared to previous editions of IPL, Duminy said: “The difference is the execution. Zak (Zaheer) has obviously led the execution very well. There are a couple of new faces in the team and the guys have stood up and produced performances that were needed. Most teams have been winning while chasing so it is good to defend a score.”
Meanwhile, Mumbai Indians all-rounder Krunal Pandya also feels they lost the match in the death overs.
He feels his run out proved costly for the title holders’ as at one stage Mumbai Indians were coasting along when he was batting in the company of skipper Rohit Sharma.
“I was batting really well. But it was totally my mistake. There was no run in it. It was unnecessary. We backed ourselves to win because we have a good batting line up but they bowled really well at the death. They executed their Yorkers to perfection,” said Krunal, who smashed a quickfire 36 off 17 balls.
He refused to buy the theory that Rohit and Kieron Pollard left it too late to open up their arms while chasing the target.
“Rohit bhai was there and it was chaseable. They (Rohit and Pollard) are match winners. It was probably the death overs where we lost the match,” Krunal said.
- See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf

Stating that 164 was a good score, JP Duminy praised spin duo of Amit Mishra and Imran Tahir for controlling the proceedings in the middle overs. - See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf

Stating that 164 was a good score, JP Duminy praised spin duo of Amit Mishra and Imran Tahir for controlling the proceedings in the middle overs. - See more at: http://indianexpress.com/article/sports/cricket/ipl-2016-clinical-death-bowling-won-us-the-match-says-jp-duminy-2767349/#sthash.RmmJxmtg.dpuf

Everyone has different ones and like that their habits are also different. Some like to wake up in the morning and exercise where as other do not like to seat until evening. People who exercise in the morning say that exercising at evening is not good and vice versa. But which time is right to exercise?

So, today we are going to discuss which is the best time to work out morning or evening:

Exercising at morning:
According to experts it is best to exercise in the morning if you do not have time or do not exercise in the morning.
American Body Exercise expert, PhD Cedric Bryant says, ‘Exercising in the morning increases the potential to bear different kinds of tensions through out the day. But the temperature of body in the morning is quite less and it takes a lot of time to warm it up.’

Exercising at evening:
Some people have the habit of being fresh and relaxed in the morning and make plans for the entire day and keeping exercise for the evening routine. It is also good in a way, if he/she is able to continue the habit. In the morning the body is very calm and at evening body is warm because of the entire day work and tension. Muscles also are loose, so too much effort is not required during evening.

It has also been found in a study that working out in the evening is far better than working out in the day. So, those who want a better body can work out at night rather than day. Working out at night controls the glucose in body which prevents diabetes and also prevents heart attack.

Hence:
American nutrition expert says, ‘People should exercise in time which they want to. And sometimes it is important to change some regular habits.’ It means that you can work out half a week in the morning and the rest at evening for better results.

Some people come in summer and became a blood problems. There are a few reasons to come nose, the blood, which is necessary troubleshooting.
The reason for the blood nose allergies, infections, cough began again, a lack of oxygen to go very high place among others. Similarly, due to the dry weather comes the nose blood. This is not a reason to panic What's the effective way to.
Nose to stop the blood stage avoiding any item or nangale nose, smoke and drink plenty of water and does not consume dhumapanajanya item is required.
Beyond these domestic measures reduces its good:
1 soft linen saints in the nose that immediately stops blood.
2. Green pattadara sabji is important to eat. It works with the vitamin to stop the blood.
3. Amtavala bread and bread meal is also beneficial.
4. Food heritage with vitamin C that works to safeguard the bloodstream. This heritage is essential to eat in the summer.
5. A few pieces of ice also nose when blood stops flowing.

Never has such an experience that, playing in your ear ear itself retains sitthi is rationalizing, and attention gained the ear is susairakheko! If this experience is that you 'karnaksveda' (Tinnitus) may have been.
But do not be afraid, this is not a disease, it is very common problem that 1 in 5 of the population. But it is the symptom of another problem that may be, for instance, age must hearing loss, ear, skin disorders or sancarapranalima 2
(Nanama this change is being said bujhnus health problems)
symptoms
Even absent any outside voice he heard another voice would seem to be the main symptoms karnaksvedako. The following kinds of strange sounds can be heard when yasalagayata karnaksveda: -
ring the bellgrunt isTim .... toTharkiera the soundto tickstruggling toSuch pretavajako loud and sharp voice from a whisper can be heard up to one ear or both ears, and the sound can be heard. While this may be a sound so great that it may prevent your hearing, means to listen carefully to the voice file.
(Male terrible disease began to appear before the 12 symptoms)
Karnaksveda together in two forms
Atmapuraka karnaksveda only be able to hear what kind of trouble 'atmapuraka karnaksveda' called. Our external ear, middle and inner parts from any kind of problem is it can be. Even if there is a problem if our sravanasnayuma atmapuraka may karnaksveda.Visayapuraka karnaksveda doctor if karnaksveda person checking the doctors have said be done to your ears can hear the voice of the hill 'visayapuraka karnaksveda' called. It is a very rare kind of karnaksveda. Vascular, central part of the ear bones or muscle may be a problem if visayapuraka karnaksveda.reasons
Due to numerous health conditions can also be karnaksveda or may grow. Often times it is difficult to find because more inclusive.
(Chinachinamai urine arduous unrealistic reasons)
However, due to the physical decay of the fund is to be our kanabhitra, whom ordinary language 'eardrum' called. This pulp subtle and are susceptible to raumharu, which run from outside the davavasamgai voice. The electrical signal is produced by manipulating cells and diverted due to brake foot. Then our mind examining the signal it 'sounds' that knows. But if the eardrum, he loudly on the raumharuma kunaiprakarale damage to electrical signals and sends your mind 'karnaksveda' confronted. Tinnitus Physical reason
Yasalagayata karnaksvedaka old problem kanasambandhi other factors, influenced by the ear nerve lesions and injuries, etc..
Most of these people can be karnaksveda the following reasons: -
This is the reality of age must hrasa hearing that the deterioration in the loss of hearing ear coming age must go, 60 year's, especially. The age must be a person's hearing loss karnaksveda vesicles.Asara loud concert of the musical heart of the tharkine loud voice, the voice of veldinga contributed to a sharp, loud music and ear earphones for a long time checking the eardrum can reach the small raumharuma damage, which caused 'karnaksveda' may be. Short-term impact for a long time remain in prolonged loud noise can take forever hearing ear.(The hedaphonale makes him deaf to it?)
Kanegujile phohora ear infection bacteria from outside the mirror is in progress and saves. But if the ears began to gather the most kaneguji if it can not be easy to clean and may prevent the eardrum to the contrary. Karnaksveda also must have reason to be too kaneguji.Head or neck when going to kick- anywhere no accident that your head or neck injury, was part of your inner ear, the nerve may be affected by, or dislocate. That is why there is karnaksveda you may have. Karnaksvedale be remembered that such delays only one ear to the voice.Hypertension, stress, alcohol, caffeine intake and more to improve the situation karnaksvedako of increased blood pressure, such as haiparatensana readily grasp.Various kinds of medicine entibayotiksa saidaiphekta, cancer, and blood pressure drugs, depression, drug and other Painkiller strange because most of the ears and noise can jhimjharalagdo. Particularly out of the ordinary is likely to cause more dojako karnaksveda causes.Dhumrapana circulatory and respiratory system have a direct impact dhumrapanale puryaumdacha, which resulted in an increase of blood pressure begins to rise and the pressure sarirabharika raktanasaharuma already heard a little voice will grow karnaksvedako. So when the mind bhulauna ears ring that hour to smoke, yawned to do such foolish things.(Taller eat beans every day, blood pressure and gastric relief paunuhos benefit other 8)
karnaksvedaka effects
Karnaksvedale doubt, the lifestyle of an adverse effect. The following types of additional problems, but also can sometimes those karnaksveda: -
alasyatatensioninsomniaMinds can not unite to makeMemory lossdepressionhigh blood pressure
The internal organs of the body due to the problems of domestic karnaksvedako prevention measures must be difficult. So the only way is to adopt the way of medical ekatapaka. The doctor whispers in your ear that hour of the bell several tests such as blood test to sakchan (raktanasama issue is whether or not to make a TTP to test), blood pressure check, check, etc

Milk
Milk contains high amount of fatty. Therefore,digestion process may become weak of a constipation person with drink of much milk. Also,lactose found in milk produces gas in stomach.

Red meat
Red meat contains high amount of fatty but low amount of fiber. It is of different kind of protein fiber, which needs lots of time and energy to digest. It causes constipation.

Raw Banana
There are lots of people who vegetable of raw banana with lots of yummy taste.But, starch found in banana increases the constipation.

Cheese
As a milk, cheese also got high of fatty and lactose. It increases the gas in stomach and causes constipation.

Fried Food
Fried food are high source of fatty, which causes difficulty in digestion. French fry, chicken fry and many other fried food contains very low fiber. Therefore, constipation victims should avoid fried food.

Coffee
Constipation issue people should immediately leave a habit of drinking coffee.Coffee reduces the amount of water in body. The lack of water can lead to more constipation.

Sugar
Excessive sugar mixed food, such as cakes, candy, cookies, etc. grows the constipation problem.Because such food is high level in fatty but very low in fiber. Sweet food disturbs the digestion and increases constipation.

Flour
Constipation and stomach problems person are good to avoid flour made bread, pizza, and burgers.Junk food are also listed in same category.

Eggs
Constipation patients should not eat eggs.It is very low in fiber. Eating eggs increases the amount of fatty in body.

Chocolate
Caffeine found in chocolate makes dehydration. Constipation patients are good to stay away from chocolate.

We will not be shocked to know that you eat a plate full of pasta, salad and Omelette for your breakfast. In fact we all are informed that a heavy breakfast is required to keep body active throughout the day. And there is also a good gap between breakfast and lunch so, heavy breakfast is a must. But have you ever heard that breakfast should be eaten twice and that is what science says. The fun fact is that it promotes weight loss.

Healthy breakfast:
If you have ever cared about a health of a child, then you might know the benefit of eating twice. Actually school kids eat breakfast twice. It was found that people who eat breakfast twice are less fat.

What to eat?
According to experts children eat milk, fruits etc as their first break fast and other food for second. It means that it is not a bad thing if you eat breakfast at home and again eat it after going to office. But keep the second breakfast light. Drink tea and coffee with bread. This decreases the chances of weight gain.

Two breakfast maintains energy:
Eating breakfast twice decreases the gap between lunch and breakfast which means energy is maintained. But if you eat breakfast once your stomach will ache or you will get gas.

Improves digestive system.
Eating breakfast twice improves digestive system. This also prevents the formation of gas in the stomach. And this also prevents the feeling of hunger and empty stomach. This decreases chances of stomach ache. It also results in prevention of different kinds of diseases related to stomach. You can also eat a very light dinner after eating breakfast two times for better stomach health.

Installation form unknown sources can be closed to get rid from this problem in some way. You need to check whether there is problem on your batter or charging cable. You need to see charging well caring the battery of the old smart phone.

We don’t care while using Wi-Fi data, sometimes old smart phone gets h*ot due to this Wi-Fi data. Android phone gets problem due to the background apps. You need to focus on this as well. New smart phone doesn’t get such problems. But when the processor of the phone runs for long than that is normal to get the phone h*ot.

Here are the Scientific reasons and benefits to go for temple;

1. Take off shoes around temple
The temple is a place where most positive energy magnetic force is much waved. In the old days the temple was made in such a way that it would be a good conductor of positive waves on the floor. So, it spreads the wave from our feet to the whole body.Thus, to gain such positive energy wave,the shoes are take off in temple surroundings.

Now, remember these things from next time when going for temple.

2. Burn Diyas in front of the statue
Most of the statue in temple are placed inside the dark room. When we closed our eyes for pray, priest lamp the fire infront of statue. And when we opens our eyes, we can see statue with the yellow light rays of Diyas. According to science, the light in the darkness, will give us strong eye sight.

3. Offering fresh and floral to God Holy
There is a tradition of offering special flowers to special God. Rose, jasmine, marigold, etc.. are the flower which are compatible for offering to God. But an aroma of flower is an important things to pay attention. Aroma of flower, incense and oil in temple stimulates our smelling power and gives different kind of rejoice.

4. TirthaJal Drink
We must drink some kind of tirthajal after any kind of worship in temple.It is prepared in copper utensil with basil, water pilgrimage grass, and many other holy stuffs.
The only importance of it is to stimulate the taste sense.According to Ayurveda, water placed in copper pot will remove all three blame of our body.

5. Offering coconut or banana
Coconut and banana are only fruits that are considered as holy. To grow coconut, needs to bury the whole coconut with hard cover and banana don’t need any sampling for grow. For this reason, coconut and banana are considered as holy fruits. They are complete in themselves from the beginning until the end.

6. Exposing in Diya and warming eyes
After prayer, the temple priest will bring diya towards you for exposing. And you will put hand above this fire to warm then, contact those hands to eyes. This will increase the ability to feel through touch.

7. Getting Tilak on Forehead 
Since ancient times, our forehead between two eyes are called as main nerve attach point. And Tilak on forehead protects from loss of energy of that place. Also, priest pressed in that attach point for Tilak which causes blood circulation through out the body.

Give up smoking: 
People who give up smoking can live longer. Those who smoke have 2 times more chances of having heart attack. But if you smoke, the risk will start to decrease the day you stop it.

Eat less salt: 
Excess salt causes high blood pressure and the unusual heart beat increases the risks of heart diseases. Try to eat as less of salty potato chips, peanuts, packaged soup and souse, fried vegetables, pork, pizza etc. Bread consumed in breakfast also has high content of salt.

Take care dieting: 
Healthy diet decreases the risk of heart diseases to zero and also increases the chances of survival after heart attack. You should make an effort to eat fresh fruits and vegetables, lentils and beans, pasta etc. Do not eat biscuit, cake and other oily products.

Decrease the intake of alcohol:
Excess alcohol harms the heart muscles, results in high blood pressure and also weight gain in a unusual manner. Excess alcohol also increases the chances of heart attack, so even if your drink, limit it to 1-2 pegs.

Be active:Since heart is also a muscle, exercise is required to keep it healthy, so that it will supply healthy blood with each heart beat. 30 minute of minimum exercise should be done everyday. Exercise does not only keep us physically healthy but also makes your mentally healthy.

Keep weight in mind:
The number of over weight people in Britain is increasing. Half of the population are suffering for over weight. Over weight people have more fat so they are 5 times more prone of getting heart diseases and sugar.

Regular examination of blood pressure and cholesterol level: 
The more the blood pressure, the shorter the life. People with high blood pressure have more risk of heart attack. Blood produced from saturated fat by liver has high cholesterol which increases fat in the valves of heart and increases the chances of heart attack and heart diseases. Regular exercise and balances diet is the most to decrease cholesterol.
Be free of tension.

If you adapt all the above mentioned things in your life but are always tensed then you will have a heart problem in some way. So, live a tension free life with meditation and exercise.

Diagnose hereditary diseases: 
Many diseases are hereditary. If anyone in your family has high blood pressure, cholesterol, diabetes and diseases related to heart, the risk for you will also increase.

So, to hack password of unknown people will be really a great happiness.

There will be open WiFi network in colleges, mall or cinema hall. But does not work without password. But you can easily hack WiFi network password.

Here are methods to crack the public WiFi password;
1. Best WiFi network Hacker
This app producer company claims that this application will crack any type of application encryption. This app is very popular for public WiFi password hack. any kind of Regardless of the company to make this app as your application password encryption is also detected by breaking the accustomed claim. Public Wi-Fi password to hack this app is considered hot.

2. How to hack wireless network
It is also another app, which works as password hacking tutorial. It is also called as Ethical Hacking. It teaches about a hack of algorithm that have been designed for password protection.

3. WiFi Hacker
WiFi Hacker BNG is also popular Password breaking app. After installing this app, go for open Wi-Fi network range and enjoy the WiFi services.

4. Hack WiFi password
This app is also available for free at Google Play. It will help us to find password within some second. It may surprise you that more than 10 Millions people have already installed this app.

5. Find My WiFi Password
This app is very useful as it have apps such as; default password recovery, manual password recovery, and Dictionary password recovery. It will also help to find out the password after setting new router and don’t have the password.

People believes that Teeth won’t be healthy and strong until and unless teeth are white than the paper and piano.But, science have proved it wrong by saying that the natural color of teeth is light yellow and the small gap between two teeth are of light gray color.

However, if your teeth is much yellow than light yellow, then know this you are having more black tea or coffee, or smoking a lot. Coffee and tea will make teeth more yellow than the smoking.

Enamel found in teeth are blue-white but are transparent. Science Focus Report state that the transparent colors will seem like light yellow or light brown color. White and bright teeth will have good appearance, but got high r!$k of insects infection and are very weak.

So, if anyone is mocking you because of your yellow teeth, then give this detail information and shut up their mouth.

The first international engagement in Nepali sports history is found in 1 9 51. That year, India was the first Asian Games held. March 4 to 11, held in New Delhi to participate in the tournament, Nepal was the first and largest international competition.Nepal, on behalf of the team participated in a total of nine members it was, and the antithesis Joshi player. Gajarajale had participated in the marathon. Such cases, the first player from Nepal are also participating on behalf of the international competition.Based on the same their own different and important history of Nepali sports Marathon. This international competition is also the largest number of successful saving competition. Gajraj start of the marathon 'legacy' is still maintained.

Still, about 22 people at our works may be published in the year 2072 goes a roll. Among some of which only 2-4 days were able to name some names all 10 Entries. It asks for the names of individuals who were in the market for a year padhante alleged that reads the book went out of the half came open. Another thing, some authors do not take the name of his contemporary writer of the book seemed unaware.